|Enola Prudhomme's Low Fat Favorites|
|by Enola Prudhomme|
The author of the best-selling Low-Calorie Cajun Cooking offers more than two hundred recipes for great-tasting, low-fat meals from all over the S...
Tip: Try calorie chicken pasta for more results.
Results 1 - 9 of 9 for low calorie chicken pasta
Preheat oven to 400 degrees. Marinate chicken in Italian dressing ... saute angel hair pasta and green peas ... pasta. Serves 1. Cooking time 30 minutes.
In a 1-quart ... in milk and chicken broth. Reduce heat ... 3 minutes. Add pasta and spinach and ... about 20 minutes. Remove from oven and serve. Serves 4.
Combine chicken and lemon juice. ... lettuce, garnish with cherry tomatoes and toasted slivered almonds. For a heartier salad, add pasta and extra dressing.
Combine ham, cheese, ... and mix. Add pasta and toss. Cover ... 6 1/2 cups. Calories: (1 cup) ... grams fat. 63 milligrams cholesterol. 10 grams protein.
Place green beans ... in a bowl; stir well. Pour over chicken mixture and toss gently. Cover and chill 2 hours. Serve on a lettuce-lined plate. Serves 6.
Cook macaroni in water flavored with soup mix. Drain and rinse with cold water. Combine next 7 ingredients. Pour on dill dressing and refrigerate ...
Place chicken, macaroni, egg, celery, and carrot in a medium bowl. Mix all ingredients well. Stir in low-calorie ranch dressing and mix well. Serves 2.
Heat pan. Add ... vegetables, then add chicken stock. Simmer over low heat for 30 ... or over cooked pasta or rice. 4 ... (per serving): 455 calories, 154 calories ... fiber, 4.5g sugar, 59.3g protein
Cook pasta until al dente, ... vegetables, stirring constantly, until thickened and bubbly. Stir in chicken and Parmesan cheese. ... hot pasta. Serves 4.
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