|Low Carb Vegetarian|
|by Margo Demello|
At last, a vegetarian alternative to the Zone and South Beach Diets. Here are tasty, easy, nutritious recipes for anyone who wants to lose weight-...
Tip: Try calorie broccoli soup for more results.
Results 1 - 10 of 13 for low calorie broccoli soup
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Wash broccoli and cut stem ... half. Do not let mixture boil again. Serve immediately. Cream soups can be ruined by boiling after the cream has been added.
Place uncooked asparagus or broccoli in shallow baking ... together the chicken soup, mayonnaise and ... Garnish with chopped parsley. Makes 4 servings.
Melt butter; add flour, then gradually add milk. Bring to boil. Add cheese and broccoli; cook until thick, then put in blender and serve hot.
Place water, bouillon, spinach, cauliflower, broccoli and celery in a large soup pot. Bring to ... seasonings. Continue to simmer until all ingredients are cooked.
Cut up the ... add to the soup. Add water, ... desired. Bring to a full boil, then turn down to simmer and cook 4 to 5 hours or until vegetables are done.
Layer broccoli, then chicken, ... Sauce: Combine milk, soup, lemon juice, ... Six servings. 296 calories per serving compared to 684 for traditional dinner.
Peel thick stalks of broccoli, chop heads ... Add cheese, stir until melted. If desired garnish each serving with broccoli flowers and dices red pepper.
In a large ... heat and add cheese until melted. Do not boil after cheese is added. Garnish with parsley when serving. Serves 2, 263 calories per serving.
Combine water, tomato ... pepper and bring to a boil, add rest of vegetables, bring to a boil again. Then simmer for 3 hours. Contains 35 calories per cup.
Cook broccoli and spinach in ... at approximately 85 calories per serving. This ... or triple the serving size and calculate the calories appropriately.
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