- 1. LOW CALORIE BRAN MUFFINS
- Stir together and set ... 2 minutes: Add to bran mixture and beat well: ... dates, raisins, apple, banana, etc.
Ingredients: 8 (cereal .. egg .. flour .. oil .. salt .. sugar ...)
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- 2. LOW CALORIE BRAN MUFFINS
- STEP 1: Stir together ... until mixed. Put in muffin pan. Bake at 400 degrees for 20 minutes.
Ingredients: 11 (honey .. milk .. oil .. raisins .. salt .. spice ...)
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- 3. BRAN MUFFINS (Low Calorie)
- Mix Bran and milk in small ... 12 (2 1/2 inch) muffin cups. Mix flour, baking ... These keep and freeze well.
Ingredients: 8 (bran .. egg .. flour .. milk .. oil .. salt .. sugar ...)
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- 4. TROPICAL OAT BRAN MUFFINS
- Heat oven to 350 ... of 22 regular sized muffin cups or 12 jumbo ... combine spread ingredients at low speed until well blended. Serve with muffins. 22 regular sized ... rising flour, omit baking powder.
Ingredients: 16 (bananas .. cereal .. cinnamon .. eggs .. flour ...)
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- 5. LOW CALORIE APPLESAUCE MUFFINS
- Break bread into crumbs. Beat eggs; mix all. Spray tin with Pam. Bake at 375 degrees for 15-20 minutes. VARIATION: Omit cinnamon and raisins and ...
Ingredients: 11 (applesauce .. bread .. cereal .. cinnamon .. eggs ...)
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- 6. LOW - CALORIE MUFFINS
- Mix together lightly: Mix: ... 20 minutes. Yield: 24 muffins. Approximately 67 calories per muffin.
Ingredients: 10 (applesauce .. bran .. cinnamon .. flour .. milk ...)
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- 7. LOW CALORIE BANANA MUFFINS
- Combine mashed bananas and ... separate bowl combine flour, bran, salt, baking powder, ... Bake in a 12-cup muffin tin sprayed with non-stick ... for 25-30 minutes. Cool muffins on rack for 10 ... Nutrition Information Per Serving Calories 215 Total Fat 7.91g ... 32.37g Fiber 2.66g Protein 5.6g
Ingredients: 11 (cinnamon .. eggs .. flour .. germ .. optional .. salt ...)
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- 8. DIET BRAN MUFFINS
- Combine bran flakes in milk; soak ... minutes. Yield: 1 dozen. Calories 110; protein 4 gram, ... gram, sodium 290 mg. Low fat, low calories, low sodium, low sugar.
Ingredients: 8 (egg .. flakes .. flour .. milk .. oil .. salt .. sugar ...)
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