- 1. COOKIES FOR DIABETICS
- Mix all together. Form into small balls. Place on oiled cookie sheet. Flatten with fork, criss-cross. Bake 8 minutes at 350 degrees.
Ingredients: 7 (dates .. eggs .. vanilla ...)
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- 2. LOW - CALORIE PUMPKIN PIE
- Heat oven to 350 ... or meat exchange, 114 calories. 18 grams carbohydrates. 6 grams protein. 2 grams fat. 173 mg sodium.
Ingredients: 9 (egg .. milk .. spice .. sugar .. vanilla .. whites ...)
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- 3. LIGHT BISCUITS
- Combine first 4 ingredients, ... with a 2 inch biscuit cutter. Place on ungreased baking sheet. Bake at 425 degrees for 12 minutes.
Ingredients: 7 (flour .. honey .. salt .. soda .. yogurt ...)
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- 4. MAYONNAISE BISCUITS
- Mix all together, but ... 20 minutes. Makes 6 biscuits. This is a ... when small quantities are needed.
Ingredients: 3 (flour .. mayonnaise .. milk)
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- 5. OATMEAL BISCUITS
- NOTE: Each biscuit has 96 calories. Combine first 5 ... to 15 minutes. Serves 14.
Ingredients: 8 (buttermilk .. flour .. pan .. salt .. soda ...)
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- 6. LOW CALORIE PUMPKIN PIE
- 1. Heat oven to 350 degrees. Lightly grease or spray 9" pie pan with vegetable pan spray. 2. Place all ingredients in blender, food processor or ...
Ingredients: 9 (egg .. milk .. spice .. sugar .. vanilla .. whites ...)
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- 7. LIGHT BISCUITS
- Mix all ingredients. Knead 4 or 5 times. Makes 2 dozen. Bake at 425 degrees for 12 minutes.
Ingredients: 7 (flour .. honey .. salt .. soda .. yogurt ...)
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- 8. LOW - CALORIE PUMPKIN PIE
- Heat oven to 350 ... Makes 8 servings: 114 calories per serving.
Ingredients: 8 (egg .. milk .. spice .. vanilla .. whites ...)
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- 9. LOW CALORIE FRUIT PIZZA
- Divide each biscuit in half; place on ... fruit. Per each: 115 calories, 1.3 grams protein, ... milligrams sodium, 4.5 grams fat.
Ingredients: 5 (biscuits .. jelly .. kiwi .. pineapple .. strawberries)
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- 10. LOW CALORIE PUMPKIN PIE
- Preheat oven to 350 ... 1/2 medium-fat meat; 112 calories.
Ingredients: 8 (milk .. spice .. sugar .. vanilla .. whites ...)
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