|Low Carb High Flavor Recipes Made Easy|
|by Fiona Carns|
In this timely book, Fiona Carns offers not just delicious low-carb recipes - most of which take only 5 to 20 minutes to prepare - but a great eat...
Tip: Try calorie bean salad for more results.
1 - 10 of 23 for low calorie bean salad
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Mix all together and refrigerate.
Combine all ingredients except salad dressing. Toss. Add ... just before serving. Yield: 4 servings - 1 serving = 76 calories or 3 vegetables and 1/2 fat.
In large bowl, ... with whole snap beans. Cover and ... marinade. Next day, add carrots, celery, salad olives and brussels sprouts. Store in refrigerator.
Cook green beans using package directions. ... bowl with mushrooms, salad dressing, green onions ... bean mixture. Serves 6 each. Exchange: "A" Vegetable
Cal. 55, Carbo. ... Salt, 183, Pot. 106. Mix yogurt, sour cream and salad dressing. Add vegetables and mix well. Chill 3 or 4 hours. Serve in lettuce cups.
Mix together yogurt, sour cream, and dressing. Add tomato, onion and beans. Mix well. Chill 3 or 4 hours before serving. Serve in a lettuce cup.
Drain liquid from cooked beans. Toss all ingredients together. Cover and refrigerate 4 hours.
Mix together yogurt, ... tomatoes, onion and green beans - mix well. ... in lettuce cup. Yield: 6 servings - each serving = 55 calories or 1 V, 1/2 fat.
Place green beans between paper towel ... well. Pour over chicken mixture and toss gently. Cover and chill 2 hours. Serve on a lettuce-lined plate. Serves 6.
Combine first 3 ... aside. Wash green beans; trim ends ... ingredients in a small bowl; stir well. Pour over potato mixture; toss gently to coat. Cover and chill.
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