Results 1 - 10 of 30 for low cal turkey

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Brown turkey in non-stick skillet. ... minutes). If needed, add more tomato. Serves 4. Each serving provides: 3 protein, 1 bread, and 3 vegetables exchanges.

Brown ground turkey with Worcestershire and ... Assemble tacos with desired ingredients on top with salsa and fresh squeeze of lime. 325 calories per serving.

Boil turkey in approximately 3/4 ... dissolved bouillon cubes. Add all vegetables and sauce. Simmer 2 hours. Add noodles, spaghetti, or rice. Simmer 1 hour.

Cook noodles according ... large skillet, cook turkey, onion, and ... more or until heated through. Let stand 5 minutes or in microwave about 8 minutes.

Brown turkey in non-stick skillet. ... minutes). If needed, add more tomato. Serves 4. Each serving provides: 3 protein, 1 bread, and 3 vegetables exchanges.

In large skillet, cook turkey, onion, garlic, ... Cover and simmer 10 to 15 minutes. Makes 6 servings: Equals 2 bread, 3 protein, 1 vegetable, and 1 fat.

Combine all ingredients. Mix lightly and press into greased 9x5 inch loaf pan. Bake 1 hour at 350 degrees. (180 calories per serving.)

Shape into loaf. Bake 1 hour and 10 minutes in 350 degree oven. Makes 10 servings at 195 calories each. May add other chopped vegetables.

Bake at 350 degrees for 30 to 45 minutes.

May substitute up to 1 to 1 1/2 pounds ground chuck or sirloin. Crumble meat into large mixing bowl. Add dry ingredients, egg, cheese, milk and syrup ...

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