|Fat Free, Low Fat Cooking|
|by Anne Sheasby|
Over 400 delicious, light and healthy recipes--the best-ever cook's collection of fat free, low fat and low cholesterol dishes, each lavishly illu...
Tip: Try lasagna white sauce for more results.
Results 1 - 10 of 13 for low-fat lasagna white sauce
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Saute the onion ... Parmesan, spinach, egg whites, pepper, parsley ... Mix well. Cook lasagna for about 7 ... spread with tomato sauce. Repeat layers ... at about 8 fat points per slice.
Saute onion, garlic, ... parsley, egg, egg whites, and pepper. Cook lasagna noodles until tender. ... with 1/2 cup sauce, sprinkled with ... ahead and freeze, unbaked.
Preheat oven to 375 degrees. Cook lasagna noodles as directed ... cottage cheese, egg whites, Parmesan cheese, ... of the spaghetti sauce. Repeat layers. ... Nutritional information per serving.
For meat sauce, in a ... is brown. Drain fat. Stir in ... occasionally. Meanwhile, cook lasagna noodles according to ... filling, combine egg whites, low-fat cottage cheese, 1/4 ... stand 10 minutes. Enjoy!
No-boil lasagna noodles - what ... Stir mushrooms, spaghetti sauce, onion, and ... slightly beat egg white. Then stir ... carbohydrate 30 g; fat 10 g; cholesterol ... Standing time: 5 minutes.
Preheat oven to ... Mix Ricotta, egg whites, spices, spinach ... layer of spaghetti sauce in bottom of ... of the dry lasagna noodles, spinach mixture ... cook 15 minutes longer.
Preheat oven to ... layer of spaghetti sauce on the bottom ... cheese with egg white, seasoning blend, ... top and bake for 3 minutes, just to melt cheese.
About 1 1/2 ... cottage cheese, egg whites, flour, and ... half of tomato sauce. Arrange 3 ... bubbly. Remove from oven and let stand 10 minutes. Serves 12.
With sharp knife, ... Reduce heat to low; cover and ... cottage cheese, egg whites, Parmesan cheese, ... broccoli. Spoon spaghetti sauce over broccoli, and ... pancake turner for serving.
Mix together in ... ricotta cheese, egg whites and Italian seasoning. ... layer with grated low fat mozzarella cheese. Save ... to taste. Extra sauce can be added ... of fat per serving.
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