|High Fit, Low Fat Vegetarian|
|by Katherine Sigal Rhodes|
A collection of exciting and tasteful recipes emphasizing foods that are wonderfully healthy.
1 - 10 of 62 for low-calorie soup
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Cook until tender, can be frozen.
Create your own delicious "cream" soup with your favorite ... fat, and cholesterol low, use 2 ... temperature. Do not boil. Yield: approximately 6 servings.
Put corn and water in blender to cream corn consistency. Bring chicken stock, gingerroot to boil. Add corn, blended. Add arrowroot, mixed with a ...
Heat broth, water, soy sauce, celery, carrots, and onion until red hot. Cover and simmer for 19 minutes. Add spinach and mushrooms; simmer 5-8 ...
Combine water, tomato juice, vegetable bouillon cubes, beef bouillon cubes, onion flakes, salt and pepper and bring to a boil, add rest of ...
Peaches, pears, pineapple, ... cover. Chill. When soup is lightly thickened, stir in fruits and lemon juice. Serve in dessert dishes or bowls. Serves 10.
Combine all ingredients and simmer for 1 hour. 30 calories per cup.
Combine all in soup pot. Cook fast for 1 hour.
Cut vegetables in ... minutes. Turn on low heat and simmer ... Season with dry onion soup mix or other seasoning if you wish when simmering. Makes a lot.
Wash broccoli and ... half and half. Do not let mixture boil again. Serve immediately. Cream soups can be ruined by boiling after the cream has been added.
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