- 1. LO - FAT CHERRY CHEESE TART
- Mix softened cream cheese with yogurt. Add lemon juice and whip on high a few minutes. Add vanilla extract. Beat a few more minutes and divide among ...
Ingredients: 6 (cheese .. extract .. juice .. tarts .. yogurt ...)
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- 2. LO FAT BEEF STEW
- If beef is in large cubes, cut each cube in half to make bite sized pieces. In large soup pot cover beef with water. Boil for 1/2 hour. Pour off ...
Ingredients: 7 (beans .. cubes .. directions .. tomatoes ...)
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- 3. LO FAT CHOCOLATE CAKE
- Preheat oven to 350 degrees. Using a nonstick spray, grease and lightly flour one rectangular cake pan. Combine the dry ingredients, then add egg ...
Ingredients: 16 (applesauce .. flour .. milk .. soda .. sugar .. vanilla ...)
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- 4. BLACK OLIVE SAUCE PASTA (LO-FAT)
- Combine olive oil, crushed garlic, basil, oregano, olives, and all but 2-3 ounces of the tomato sauce. (Half the olives before adding). Saute ground ...
Ingredients: 11 (basil .. garlic .. oil .. olives .. onion .. oregano ...)
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- 5. LO FAT COCOA BROWNIES
- Beat egg whites until frothy. Add oil and vanilla and mix well. Stir in cocoa and sugar. Mix. Stir in flour and salt. Mix well. Pour into a 9 x 9 ...
Ingredients: 7 (cocoa .. flour .. oil .. salt .. sugar .. vanilla ...)
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- 6. CHOCOLATE CAKE - LO FAT
- Combine first 7 ingredients and blend with slotted spoon. Combine egg whites, canola oil, water, vanilla and vinegar - beat well. Add liquid ...
Ingredients: 12 (cocoa .. flour .. oil .. soda .. sugar .. vanilla ...)
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- 7. LO FAT LEMON CHEESECAKE
- Crust: Combine the wafer crumbs, 1/4 cup sugar, and oil. Press firmly into a 9 inch pie plate. Filling: Combine egg whites, lemon juice, lemon peel, ...
Ingredients: 10 (cheese .. crumbs .. juice .. oil .. peel .. sugar ...)
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- 8. EASY LO-FAT CAKE MIX COOKIES
- Mix all ingredients. If batter is dry, add a little more liquid. If you add 1 cup of oats, add more liquid (oil, water or applesauce). For more ...
Ingredients: 4 (applesauce .. flavor .. milk .. whites)
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- 9. LO FAT PEANUT BUTTER COOKIE
- Combine all ingredients in large bowl. Mix well. Shape into walnut size balls and place on ungreased cookie sheet. Press with fork in criss cross. ...
Ingredients: 8 (flour .. honey .. oil .. vanilla .. whites ...)
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- 10. LO-FAT EASY POTATO SOUP
- In large pot combine water, bouillon cube, potatoes, onion and celery. Cover and cook on medium heat for 20 minutes or until potatoes are soft. Place ...
Ingredients: 10 (bouillon .. milk .. nutmeg .. sauce ...)
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