|Food for Sport Cookbook|
|by Karen Inge|
A guide to food for sport. This cookbook contains recipes and guidance for elite athletes and amateurs aiming for peak nutritional status and perf...
Results 1 - 10 of 118 for light pasta sauce
Saute minced onion ... to onion/garlic mixture. Add spices and salt and pepper. Pour over rotini pasta or your favorite pasta. Top with Parmesan cheese.
Place a baking ... to 375°F. Combine pasta sauce and red pepper. ... cheese is melted. Only 203 calories per serving. Fat is 6.5g., saturated fat is 3.2g.
Start with water ... pepper and cook for 30 minutes. Add tomato paste and water to your desired thickness of sauce and cook for 30 minutes or more until done.
Cook pasta to desired degree ... Add tomatoes, Tabasco sauce, chili powder, ... Low-sodium and low-cholesterol; added benefit of quick and easy preparation.
Mix all ingredients with enough mayonnaise and Italian dressing to moisten.
Preheat oven to ... olive oil. Boil pasta. Heat Alfredo sauce in a small ... minutes and then another 10 in the oven so this is almost a 30 minute meal.
Cook ravioli as ... pot, combine marinara sauce and light cream, cook over ... Transfer ravioli to platter, sprinkle with parsley, serve with sauce. Yummy!
In a large ... Ricotta cheese. Fill pasta shells with the ... of the spaghetti sauce over bottom of ... minutes) or until bubbly. This recipe is a KEEPER....
In a large ... of the spaghetti sauce over bottom of ... folate, 614.7mg phosphorus, 1017.9IU Vitamin A, 2.9mcg Vitamin B12, 5mg Vitamin C, 1.9IU Vitamin D.
Cook pasta as directed on ... mayonnaise, ketchup, horseradish sauce, parsley, salt, ... celery to bowl, tossing well to coat. Sprinkle with shredded cheese.
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