- 1. CRANBERRY SPRITZER WITH EQUAL
- 48% calorie reduction from traditional recipe. In a large bowl or pitcher, combine first four ingredients; mix in Equal® and stir until dissolved. ...
Ingredients: 6 (juice .. spoonful* ...)
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- 2. FRUIT SLUSH CUP
- Mix all ingredients and freeze in small serving containers.
Ingredients: 6 (7-up .. juice .. pineapple .. strawberries ...)
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- 3. GOLDEN PUNCH
- Mix all the above ingredients. As an option: orange or pineapple sherbet may be added to the above, but add this as the last ingredient.
Ingredients: 4 (7-up .. juice ...)
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- 4. GRANNY'S KNOCKOUT PUNCH
- In a large punch bowl, mix orange juice, lemonade, and 7-Up until ... well blended. Add crushed ice.
Ingredients: 6 (comfort .. ice ...)
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- 5. LO CAL ISLAND QUENCHER
- Place drink mix in a pitcher. Add water; stir to dissolve. Stir in the juice and syrup. Pour over ice in glasses. I like to garnish with mini ...
Ingredients: 5 (juice .. syrup ...)
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- 6. LOW CAL PUNCH
- Ingredients: 6 (ale .. cream .. juice .. pineapple ...)
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- 7. LOW CALORIE PUNCH
- Mix juices and Kool-Aid. Add water with ice to equal 2 quarts. Add soda pop.
Ingredients: 6 (etc. .. juice .. kool-aid .. punch ...)
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- 8. PUNCH
- Freeze a pineapple ring to put in bowl. Blend all above ingredients together. (You could add strawberries also.) Taste great and not high calories.
Ingredients: 4 (7-up .. ale .. lemonade ...)
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- 9. RASPBERRY PUNCH FOR PENNY'S SHOWER
- Mix and chill until using. Don't make up too much ahead of time so the gelatin thickens. Add:
Ingredients: 6 (7-up .. vodka ...)
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- 10. RUBY PUNCH
- Mix first 3 ingredients together. Add 7-Up just before serving. Add ice cubes. Refreshing!
Ingredients: 4 (juice .. lemonade ...)
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