- 1. LOW-FAT LEMON-PEPPER SAUCE
- Dissolve cornstarch in 2 ... together 1/2 cup water, lemon juice and mustard. Heat ... and stirring until the sauce thickens. Add more lemon juice, if desired. Add pepper. Serve over steamed ... lean meats. Makes 2 servings.
Ingredients: 5 (cornstarch .. juice .. mustard ...)
|
- 2. ZESTY LEMON DIPPING SAUCE
- Microwave olive oil for ... the zest of the lemon using a zester, vegetable ... dash of Frank's Hot Sauce, Texas Pete or ... to serve as dipping sauce.
Ingredients: 9 (lemon .. oil .. oregano .. paprika .. parsley ...)
|
- 3. GARLIC LEMON CHICKEN BREAST
- Cut 4 rectangles of ... in center; brush with lemon/garlic mixture, then sprinkle with salt, pepper, and lightly dust ... each chicken piece). 4 Servings.
Ingredients: 11 (breasts .. foil .. juice .. oil .. paprika .. parsley ...)
|
- 4. LEMON GARLIC VINAIGRETTE
- Wash and remove zest from lemon using a micro-plane grater ... yolk, mustard, and Worcestershire sauce. Process for 1 ... adjust seasonings adding salt, pepper, hot red pepper ... liquid pectin may be substituted.
Ingredients: 12 (basil .. cheese .. lemon .. mustard .. oil .. oregano ...)
|
- 5. ESCAROLE WITH LEMON SAUCE
- A French side dish ... saucepan, add chicken broth, lemon juice, butter, salt and a pinch of black or lemon pepper. Cook over high ... thin mayonnaise. Pour the sauce over the escarole and ... pepper, to taste. Serve warm.
Ingredients: 7 (broth .. juice .. salt .. yolks ...)
|
- 6. LEMON CHICKEN STIR-FRY WITH EQUAL
- 10% calorie reduction from ... recipe. Combine vegetable stock, lemon juice, cornstarch, apple juice, soy sauce, chili sauce and ... substitute 3 packets Equal® sweetener. Equal
Ingredients: 13 (celery .. cornstarch .. granules .. juice .. oil ...)
|
- 7. LEMON GRILLING SAUCE
- Combine first five ingredients, ... and add cornstarch mixture, lemon pepper and salt stirring constantly ... you desire a thicker sauce, add more cornstarch. ... and brush exposed side again.
Ingredients: 8 (juice .. mustard .. salt .. sauce .. sugar ...)
|
- 8. GRILLED TROUT WITH LEMON BUTTER
- Sprinkle trout cavities with salt and pepper. Brush skin with oil. Prepare lemon butter; mix butter, lemon peel, lemon juice and Worcestershire sauce together. Brush grill with ... Serve with remaining lemon butter.
Ingredients: 8 (juice .. oil .. peel .. salt .. sauce ...)
|
- 9. LEMON CHICKEN
- Cut chicken breasts into ... half lengthwise. Whip salt, pepper, sugar, sherry and soy sauce into egg whites and ... garnish with thinly sliced lemon.
Ingredients: 18 (breasts .. cornstarch .. juice .. merin. .. oil ...)
|
- 10. ROASTED LEMON GARLIC SAUCE
- Remove white papery skin ... Combine the garlic, pulp, lemon juice, vinegar, soy sauce, salt and pepper in a blender. Cover ... or freshly steamed asparagus spears.
Ingredients: 7 (garlic .. juice .. oil .. salt .. sauce .. vinegar ...)
|
