- 1. LOW-FAT LEMON-PEPPER SAUCE
- Dissolve cornstarch in 2 ... together 1/2 cup water, lemon juice and mustard. Heat ... and stirring until the sauce thickens. Add more lemon juice, if desired. Add pepper. Serve over steamed ... lean meats. Makes 2 servings.
Ingredients: 5 (cornstarch .. juice .. mustard ...)
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- 2. ZESTY LEMON DIPPING SAUCE
- Microwave olive oil for ... the zest of the lemon using a zester, vegetable ... dash of Frank's Hot Sauce, Texas Pete or ... to serve as dipping sauce.
Ingredients: 9 (lemon .. oil .. oregano .. paprika .. parsley ...)
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- 3. GARLIC LEMON CHICKEN BREAST
- Cut 4 rectangles of ... in center; brush with lemon/garlic mixture, then sprinkle with salt, pepper, and lightly dust ... each chicken piece). 4 Servings.
Ingredients: 11 (breasts .. foil .. juice .. oil .. paprika .. parsley ...)
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- 4. LEMON GARLIC VINAIGRETTE
- Wash and remove zest from lemon using a micro-plane grater ... yolk, mustard, and Worcestershire sauce. Process for 1 ... adjust seasonings adding salt, pepper, hot red pepper ... liquid pectin may be substituted.
Ingredients: 12 (basil .. cheese .. lemon .. mustard .. oil .. oregano ...)
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- 5. ESCAROLE WITH LEMON SAUCE
- A French side dish ... saucepan, add chicken broth, lemon juice, butter, salt and a pinch of black or lemon pepper. Cook over high ... thin mayonnaise. Pour the sauce over the escarole and ... pepper, to taste. Serve warm.
Ingredients: 7 (broth .. juice .. salt .. yolks ...)
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- 6. LEMON CHICKEN STIR-FRY WITH EQUAL
- 10% calorie reduction from ... recipe. Combine vegetable stock, lemon juice, cornstarch, apple juice, soy sauce, chili sauce and ... substitute 3 packets Equal® sweetener. Equal
Ingredients: 13 (celery .. cornstarch .. granules .. juice .. oil ...)
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- 7. LEMON GRILLING SAUCE
- Combine first five ingredients, ... and add cornstarch mixture, lemon pepper and salt stirring constantly ... you desire a thicker sauce, add more cornstarch. ... and brush exposed side again.
Ingredients: 8 (juice .. mustard .. salt .. sauce .. sugar ...)
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- 8. BACON-WRAPPED SCALLOPS WITH LEMON-CHIVE SAUCE
- Cut bacon in half ... broiler pan; brush with lemon-chive sauce. Broil 6 inches ... until blended. Yield: 1/4 cup.
Ingredients: 9 (bacon .. chives .. juice .. oil .. salt .. sauce ...)
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- 9. CHICKEN WITH LEMON SAUCE
- Cut chicken into serving ... chicken and oil with lemon sauce into broiler pan 6" ... Serves 4. Also good cold.
Ingredients: 9 (catsup .. juice .. oil .. salt .. sauce ...)
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- 10. LEMON BAKED BEEFSTEAK
- Wipe steak with damp ... butter. Season; cover with lemon and onion slices. Combine ketchup, Worcestershire sauce and water, and pour ... until tender. Makes 6 servings.
Ingredients: 9 (ketchup .. salt .. sauce .. steak ...)
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