- 1. CHINACHANGA
- In a skillet or wok, stir fry frozen vegetables in sesame ... taste. Divide vegetables and chicken among the flour tortillas. ... as garnish. Makes eight Chinachangas.
Ingredients: 7 (oil .. sauce .. tortillas .. vegetables ...)
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- 2. HEART HEALTHY STIR FRY
- Use a wok. Saute ... Add all vegetables and chicken together in wok. Mix ... sauce. Serve over rice. Enjoy.
Ingredients: 10 (diagonally .. liquid .. onion .. strips .. wedges ...)
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- 3. CHICKEN FRIED RICE
- 1. Cut up and ... 1 tablespoon oil and fry egg into a thin ... wok. Heat until smoking. Stir-fry chicken and onion together until cooked. (If leftover meat is used, just ... be substituted for above chicken.
Ingredients: 14 (oil .. optional .. rice .. sauce .. sprouts ...)
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- 4. CHICKEN FRIED RICE
- Cut up and prepare ... 1 tablespoon oil and fry egg into a thin ... wok. Heat until smoking. Stir fry chicken and onion together until cooked. (If leftover meat is used, just ... be substituted for above chicken.
Ingredients: 14 (oil .. rice .. sauce .. sprouts ...)
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- 5. DR. BRUTON'S LOUISIANA GUMBO
- Saute pepper, onions, okra ... Campbell's broth and tomatoes. Stir well and heat. When ... adding water and snow crab.
Ingredients: 17 (broth .. crab .. okra .. oregano .. parsley .. sauce ...)
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- 6. QUICK CHICKEN CASSEROLE
- Mix soup with water in saucepan. Add chicken, peas and salt. ... can of the onions. Stir hot mixture into rice ... uncovered to brown. Serves 4.
Ingredients: 6 (carrots .. rice .. rings .. salt ...)
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- 7. CHICKEN IN BREAD
- Put salt and pepper and paprika in chicken and then roll it in flour. Fry until brown. Put in ... and black pepper. Add leftover grease where chicken was ... water, about 1 cup. Stir it well, cover and ... is cooked. Stir while cooking.
Ingredients: 16 (allspice .. crumbs .. flour .. oregano .. paprika ...)
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- 8. LAKE FRIED RICE
- Heat 1 tablespoon oil in wok or fry pan and spread it ... pan. Add vegetables and stir fry until crisp, yet ... Serves 2 to 4 people.
Ingredients: 9 (onions .. sauce ...)
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- 9. ORIENTAL FRIED RICE
- Cook the rice according ... Add the celery and stir fry for 2 minutes. Mix the rice, chicken, peas and water ... Sprinkle with scallions. Serves 4.
Ingredients: 10 (oil .. rice .. sauce ...)
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- 10. CHINESE FRIED RICE
- 1. Prepare rice as ... In same skillet, gently stir rice and 2 tablespoons ... sprinkle with chopped green onions.
Ingredients: 7 (eggs .. oil .. onions .. salt .. sauce ...)
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