- 1. JAMAICAN BEEF PATTIES
- Use pie crusts ... onion in a food processor with spices ... make a dull Jamaican patty. The filling ... you like extra heat.
Ingredients: 17 (allspice .. beef .. crumbs .. paprika .. sazon ...)
|
- 2. JAMAICAN JERK RUB
- Remove stems from fresh thyme. Combine all ingredients in a medium bowl, stirring together well. Remove approximately half of the mixture to a Ziploc ...
Ingredients: 9 (allspice .. cloves .. nutmeg .. salt .. sugar ...)
|
- 3. CONCH SOUP - JAMAICAN STYLE
- Boil conch meat ... When tender, add Jamaican hot pepper, green ... taste. Makes 4-6 servings.
Ingredients: 9 (pieces .. salt .. scallions .. thyme .. yam ...)
|
- 4. JAMAICAN GLAZED BANANAS
- Cut bananas in half lengthwise and then into 1 inch pieces; set aside. In a large skillet over medium-high heat, cook butter and brown sugar until ...
Ingredients: 8 (allspice .. bananas .. cinnamon .. cream .. juice ...)
|
- 5. JAMAICAN CURRIED RICE WITH EQUAL
- 10% calorie reduction from traditional recipe. Heat olive oil in medium skillet. Cook and stir bell pepper and onions 2 to 3 minutes. Add curry ...
Ingredients: 11 (cashews .. juice .. oil .. onions .. rice .. salt ...)
|
- 6. JESSICA'S JAMAICAN CURRY CHICKEN
- Wash chicken with lemon and cut into bite size pieces. Season chicken with dry ingredients. Chop herbs and add to chicken (use hands to rub in ...
Ingredients: 14 (garlic .. lemon .. oil .. onion .. thyme ...)
|
- 7. AUTHENTIC JAMAICAN JERK CHICKEN
- Wash chicken pieces ... dish. Add Fiwi Foods Jerk Seasoning to ... WWW. FIWIFOODS. COM .fiwifoods.com
Ingredients: 3 (juice ...)
|
- 8. JAMAICAN JUNGLE BREAD
- In large bowl, ... together. Drizzle over Jamaican Jungle Bread.
Ingredients: 17 (cinnamon .. eggs .. extract .. flour .. milk .. oats ...)
|
- 9. JAMAICAN STYLE BANANAS
- 1. Place butter in round glass dish. Microwave high 2 1/2 to 4 minutes. Add brown sugar and nutmeg. Microwave 4 minutes, stirring every minute. Stir ...
Ingredients: 6 (juice .. nutmeg .. rum .. sugar ...)
|
- 10. JESSICA'S JAMAICAN CURRY CHICKEN
- Wash chicken with lemon and cut into bite size pieces Season with all dry ingredients Chop all herbs and add to chicken (use hands to rub in ...
Ingredients: 14 (curry .. garlic .. lemon .. oil .. onion .. thyme ...)
|
