|The GI Diet Pocket Guide|
|by Rick Gallop|
You're going shopping or someone's invited you out to that new little restaurant, But.
Tip: Try thick tuna steaks for more results.
1 - 10 of 24 for inch thick tuna steaks
Result Page: 1
In a mixing ... all over the tuna steaks. Cover with ... high (cover closed) 3 minutes per side. Leftover marinade can be heated and served over steaks.
The allure of tuna is unmistakable as ... to 450°F. Place steaks in baking dish ... Servings. © 2008 and ®/™ TryFoods International, used with permission. ®
Preheat oven to ... tray. Cut the tuna almost in half horizontally, leaving an inch or so to ... Evenly stuff each steak with a diced ... in each. Place steaks in the tray. ... accompany this meal superbly.
Combine 1/4 cup ... sauce often. Place tuna on grill. Brush ... minutes per side, constantly brushing with sauce. Remove bok choy and tuna from grill, serve.
Start coals, start ... plate, place a tuna steak on top of ... yellow rice around plate. Spoon sauce over tuna and sprinkle with crystallized minced ginger.
Combine the lemon ... salt, and pepper. Pour over the fish steaks and let stand while preheating the grill (about 30 minutes). Grill 5 minutes per side.
Make the dressing. ... of dressing, arrange tuna and squash slices ... arrange ingredients (halving seafood ingredients) and drizzle remaining dressing.
Combine all ingredients except fish steaks. Place steaks ... 10 minutes per inch of thickness of ... When fish flakes, it is done. Can be doubled. Serves 2.
Place the fish ... Place the fish steaks on the lower ... the touch (overcooked). Discard the remaining marinade. Total Cooking Time: 8 minutes. Serves 6.
Whisk together vinegar, ... form marinade. Place tuna steaks in a suitable ... serving plates and garnish with onion and pepper strips. Serve. Serves: 6.
Result Page: 1
top of page