|The River Cottage Cookbook|
|by Hugh Fearnley-Whittingstall|
Published to tie in with the third series of the acclaimed Channel 4 River Cottage , this book draws on Hugh Fearnley-Whittingstall's experiences ...
Tip: Try thick tuna steaks for more results.
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In a mixing ... all over the tuna steaks. Cover with ... high (cover closed) 3 minutes per side. Leftover marinade can be heated and served over steaks.
The allure of tuna is unmistakable as ... to 450°F. Place steaks in baking dish ... Servings. © 2008 and ®/™ TryFoods International, used with permission. ®
Preheat oven to ... tray. Cut the tuna almost in half horizontally, leaving an inch or so to ... Evenly stuff each steak with a diced ... in each. Place steaks in the tray. ... accompany this meal superbly.
Combine 1/4 cup ... sauce often. Place tuna on grill. Brush ... minutes per side, constantly brushing with sauce. Remove bok choy and tuna from grill, serve.
Combine the lemon ... salt, and pepper. Pour over the fish steaks and let stand while preheating the grill (about 30 minutes). Grill 5 minutes per side.
Make the dressing. ... of dressing, arrange tuna and squash slices ... arrange ingredients (halving seafood ingredients) and drizzle remaining dressing.
Start coals, start ... plate, place a tuna steak on top of ... yellow rice around plate. Spoon sauce over tuna and sprinkle with crystallized minced ginger.
Place the fish ... Place the fish steaks on the lower ... the touch (overcooked). Discard the remaining marinade. Total Cooking Time: 8 minutes. Serves 6.
Combine all ingredients except fish steaks. Place steaks ... 10 minutes per inch of thickness of ... When fish flakes, it is done. Can be doubled. Serves 2.
Whisk together vinegar, ... form marinade. Place tuna steaks in a suitable ... serving plates and garnish with onion and pepper strips. Serve. Serves: 6.
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