|by UAMS College of Nursing|
This cookbook includes recipes from UAMS employees, along with Arkansas chefs and political leaders.
1 - 10 of 219 for how to make smoothie
Process in blender until smooth. Serve immediately or freeze until slushy. Servings: 6 (261.90g per serving) Nutrition (per serving prepared with ...
Combine all ingredients ... smooth. Adjust sweetness to desired taste with ... be frozen to make popsicles. Add a ... into popsicle molds and re-freeze.
Freeze the banana, ... yogurt for 1 hour before making the smoothie. When ready, combine all ingredients in blender and process until smooth. Serve cold.
Process all ingredients in a blender until smooth. Taste and adjust flavorings. Serve immediately.
Beforehand, peel and ... enough for a smoothie, 2 for ... type of fresh fruit: Strawberries, apples, or oranges - the possibilities are endless! . Wiggins
Add all ingredients in the order listed above to the blender. Be ... the lid and blend on low speed for 30 seconds. Then blend on high speed for 1 minute.
Place all ingredients in blender. Blend until smooth.
Add all of the ingredients to the blender and blend until no ice chunks remain. Done! Ideas you could add: ENJOY!
41% calorie reduction ... fruit. Serve immediately in tall glasses. Makes 4 servings (1 1/4 cups each). * May substitute 12 packets Equal® sweetener. Equal
Blend all ingredients and prepare to enter heaven! .
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