|Make a Joyful Table|
|by JoAnna M. Lund|
With almost two million copies of her Healthy Exchanges books in print, JoAnna Lund celebrates nearly a decade of good health with her most inspir...
1 - 10 of 17 for how to rockfish
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Place fish fillets in shallow baking dish. Sprinkle with almonds and parsley (optional). Combine butter and lemon or lime juice; pour over fish and ...
Sauce: Combine half ... red pepper. Bring to a boil, reduce ... serving and 55 mg. of cholesterol and 7 grams of fat. Of course I don't use that! (Meadow Lake)
Remove cartilage from crab meat. In medium bowl, add egg, parsley, mayonnaise, dry mustard and liquid hot pepper sauce. Mix all ingredients well. ...
Place filets in ... salt and pepper to taste. Cover tightly ... for tomato sauce. Filet may be cooked or grilled by wrapping each filet in heavy duty foil.
Saute vegetables in ... crisp. Add 2 to 4 cups cooked ... sauce to taste. Gently stir in 1 to 2 cups cooked, leftover salmon chunks (skinned and boned).
Place fish on ... until flaky and almost ready, then brush on BBQ sauce and cook until done. Fish will slide off skin to serve. Combine above ingredients.
Sprinkle fish with ... bacon. Heat oven to 500 degrees. Put ... 3-5 minutes. Add rice and rest of ingredients; toss. Use to stuff dressed 6-8 pound fish.
Combine cracker crumbs, ... in cracker mixture. Place on cookie sheet. Bake at 350 degrees 25 to 30 minutes. Drizzle any leftover butter on top of fish.
Mix all ingredients together. Place in fish cavity. Put bacon strips on top of fish. Sprinkle lemon juice over fish. Cover. Bake at 350 degrees for 1 ...
Have fish cleaned ... with chopped parsley and garlic. Add a little water and bake at 350 degrees, 45 minutes. More if necessary. Yields 3 to 5 servings.
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