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1. POKE
Wash poke thoroughly. Cook until tender. Pour ... slow until tender. Pour the poke in. Season to taste. Cook slow at 30 to 45 minutes until completely done.

Gather enough young poke shoots and leaves to make about two ... water and salt. Cook about 1 hour ... taste. When eggs are done, serve with hot corn bread.

Place the Poke Sallet in a gallon of cold water. Bring to a boil (uncovered). Cook until desired doneness. ... fatback or Streak-O-Lean instead of bacon.

Pick poke when it is small enough to be tender. Parboil ... Drain and rinse. Cook a second time, ... greens and scramble all together. This is country eating!

Put meat tenderizer, ... a fork and poke the meat on both sides to work the ingredients ... Put meat on cook sheet or cake ... ingredients absorb into meat.)

Remove the stems from the poke sallet. Place in ... letting the greens cook down. Add a little soda to make the greens ... cook until the eggs are done.

Pick poke when it's small enough to be tender. It ... to cover greens. Cook until leaves are ... tasty. Dennis's Mother, Aunt Rosalee, told me this one.

Gather tender shoots of poke when only 3 ... "The North Carolina Cook Book" are approximately ... growing from four to eight feet in ... to use and how to prepare it. ... the excess Vitamin A.

Preheat oven 350 ... or fish - poke into batter. Add ... and cheese. Bake 45 minutes until top is golden. Let stand 10 minutes before serving. Serves 6.

Blend one can ... water and add to pot. Blend the ... to each pot. Cook each pot for ... storing or freezing the sauce keep the meat and sauce separate.

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