|Smoothies: Healthy Shakes and Blends|
|by Tracy Rutherford|
Smoothies, shakes and frappes are a great way to consume fruit in a drink as all the flesh is used as opposed to juices, which leave the fibre behind.
Results 1 - 10 of 230 for vanilla shake
Place the ice cream in a blender with the milk and the vanilla extract. Blend together until smooth. Pour into a glass and enjoy. Serves 1.
Put banana and yogurt into freezer 20-30 minutes before preparation. In a blender, process all ingredients until smooth and serve immediately.
Combine all ingredients in blender. Blend at high speed until smooth. Serve immediately. 1 (12 oz.) serving = 70 calories.
Put ice cream ... serve. STRAWBERRY MILK SHAKE: Add 1 undrained 10 oz. package frozen strawberries, thawed. CHOCOLATE MILK SHAKE: Add 1/4 cup chocolate syrup.
Prepare a glass of Nescafe. Combine all the Ingredients (ice-cream) in a blender until creamy. Pour into 2 tall glasses and sip through fat straws.
In blender combine banana and cream of coconut. Cover; blend until smooth. Add juice and ice cream. Cover; blend until smooth. Serves 4.
Place frozen orange ... mix, milk and vanilla in blender container. ... time, pour into tall glasses. Serve at once. Makes 6 servings, 90 calories each.
Put all ingredients in a blender and after all is blended pour into little cups.
Combine all ingredients in blender; process until smooth and serve.
In blender container, combine all ingredients except cinnamon. Blend until smooth, about 20 seconds. Pour into glasses and garnish with a sprinkle of ...
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