- 1. LOW CALORIE CATSUP
- Place water, vinegar, onion, and spices in pan. Let come to a boil and simmer 5 minutes. Remove from stove and add tomato paste and saccharin ...
Ingredients: 8 (cloves .. onion .. salt .. spices .. tablets .. vinegar ...)
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- 2. HAMBURGER CORNMEAL SHEPHERD'S PIE
- Preheat oven to 350 ... Stir in tomato sauce, catsup, 1 teaspoon salt, ... lean meat, 1 vegetables. Calories: 322 per serving.
Ingredients: 16 (beef .. catsup .. cornmeal .. egg .. milk .. sauce ...)
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- 3. EDNA'S BARBECUE CHICKEN - LOW CALORIE
- Bring to a boil all ingredients, reduce to medium heat for 40 minutes. Remove cover until sauce thickens. Delicious!
Ingredients: 6 (7-up .. catsup .. flakes .. oregano ...)
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- 4. LOW CALORIE BARBECUE SAUCE
- Combine all ingredients in a small saucepan. Simmer 20 minutes. Makes 2 cups.
Ingredients: 10 (catsup .. juice .. mustard .. onion .. salt .. sauce ...)
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- 5. LOW CALORIE DRESSING
- Combine water and cornstarch in small saucepan. Cook and stir over medium heat until clear and thickened about 5 minutes. Cool. Place cornstarch ...
Ingredients: 13 (catsup .. cornstarch .. mustard .. oil .. paprika ...)
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- 6. LOW CALORIE SALAD DRESSING
- Blend and refrigerate for 2 hours.
Ingredients: 8 (catsup .. island .. mustard .. pickles .. yogurt ...)
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- 7. LOW CALORIE 1000 ISLAND DRESSING
- Combine yogurt, catsup, mustard, horseradish, salt and pepper; mix well. Stir in eggs and pickle.
Ingredients: 8 (catsup .. mustard .. pickle .. salt .. yogurt ...)
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- 8. EASY TURKEY CHILI WITH BEANS
- Brown ground turkey and ... size 1 cup. 233 calories; 39 mg cholesterol; ... 1/2 starches. Yield 8 servings.
Ingredients: 9 (breast .. sodium .. spray ...)
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- 9. FAVORITE MEAT LOAF
- Preheat oven to 350 ... other ingredients except the catsup and blend well with ... x 1 inch) - calories 267. One serving: 1 ... 189. Special Note: For low sodium diet use low sodium bouillon cube.
Ingredients: 9 (catsup .. celery .. cube .. onion .. round .. sauce ...)
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