|Smoothies: Healthy Shakes and Blends|
|by Tracy Rutherford|
Smoothies, shakes and frappes are a great way to consume fruit in a drink as all the flesh is used as opposed to juices, which leave the fibre behind.
1 - 10 of 14 for diet shakes
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Place all ingredients in blender and process for about 30 seconds.
Combine all ingredients in blender. Whirl at high speed until frothy and blended.
Place chicken in ... over the chicken. Shake soy sauce from ... as much chicken with half a can of pop does fine. This is an old Weight Watchers recipe.
Mix in blender and serve as dip for vegetables, on lettuce or baked potatoes.
Mix together the first 8 ingredients. Add the 1/2 cup applesauce or pineapple (I prefer the pineapple). Fill muffin cups more than half full. Bake at ...
Combine all ingredients except strawberries in blender container and blend on low 5 seconds. Add strawberries gradually processing several seconds ...
Place all ingredients into blender for about 30 seconds.
Combine all ingredients in a blender and blend until smooth. For a different taste you can substitute 1/4 orange juice for the pineapple juice.
In a small saucepan, sprinkle gelatin over water; let stand until softened, about 1 minute. Stir over low heat until gelatin is completely dissolved; ...
Crumble beef and brown in a large stock pot over medium heat. Drain off fat. Add salt, cumin, onion soup, pepper, beans, tomato paste, cocoa powder ...
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