- 1. HIGH FIBER BANANA BREAD - MOIST & HEALTHY!
- * Preheat oven to 350°F. 1. In a small bowl, mix flour, baking powder and baking soda and set aside. 2. In mixing bowl, stir together (mix well) ...
Ingredients: 11 (eggs .. flour .. milk .. soda .. syrup ...)
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- 2. HIGH FIBER MUFFINS
- Combine cereal and milk. ... muffin tin. Makes 12 high fiber, low fat muffins. Bake at 400 degrees for 17 minutes.
Ingredients: 9 (cereal .. egg .. flour .. milk .. oil .. raisins ...)
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- 3. HIGH FIBER MUFFINS
- Preheat oven to 350 degrees. In a mixing bowl, combine the flour, sugar, salt, and baking soda. Stir in the oats, bran cereal, and raisins. Combine ...
Ingredients: 10 (apricots .. buttermilk .. flour .. molasses .. oats ...)
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- 4. BARBARA'S HIGH - FIBER BRAN MUFFINS
- In bowl mix flour, bran, salt, baking powder and raisins. Add remaining ingredients and stir until blended. Spoon into lightly greased muffin pan and ...
Ingredients: 10 (bran .. eggs .. flour .. honey .. milk .. oil .. raisins ...)
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- 5. HIGH FIBER REFRIGERATOR MUFFINS
- Soften All Bran in hot water. Add oil, sugar, eggs and buttermilk. Mix well and add dry ingredients. Bake 20 minutes at 400 degrees. Unused batter ...
Ingredients: 12 (beaters .. bran .. buttermilk .. flour .. oil .. raisins ...)
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- 6. BRAN MUFFINS - HIGH FIBER - LOW CHOLESTEROL
- Combine bran and milk; let stand 5 minutes. Combine next four ingredients; set aside. Mix butter and egg into bran mixture. Stir in flour mixture ...
Ingredients: 8 (beaters .. cereal .. flour .. milk .. soda .. sugar ...)
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- 7. HIGH FIBER VEGETABLE SOUP
- In large pot, saute green peppers and onions in butter about 2 - 3 minutes. Add: water, broth granules, tomatoes (chopped) and liquid, lemon juice, ...
Ingredients: 22 (barley .. beans .. corn .. granules .. juice .. leaf ...)
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- 8. CHOLESTEROL-FREE HIGH FIBER MUFFINS
- Pour enough boiling water over raisins to cover. Let stand 5 minutes; drain well. Set aside. In a large mixing bowl, stir together flour, oat bran, ...
Ingredients: 16 (allspice .. bran .. carrot .. cinnamon .. flour ...)
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- 9. HIGH FIBER/LOW FAT DINNER ROLLS
- Mix all ingredients together. Add 3 cups of whole wheat flour or 1 1/2 cups whole wheat and 1 1/2 cups white flour. Let rise until doubled. Shape ...
Ingredients: 7 (flour .. milk .. oil .. sugar .. yeast ...)
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- 10. HIGH-FIBER DILL BREAD
- Stir together cereal, 3 cups flour, dry milk, yeast, parsley, chives, seeds, salt and sugar. Add warm water and butter. Beat 3 minutes, stir in ...
Ingredients: 11 (chives .. flakes .. flour .. milk .. salt .. seeds ...)
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