- 1. HEART HEALTHY VEGETABLE SOUP
- To defat chicken broth, ... the sirloin in your soup pot until meat is ... then add remaining raw vegetables and stir to prevent ... cheese and toasted garlic bread.
Ingredients: 19 (beans .. celery .. macaroni .. onion .. sauce .. spinach ...)
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- 2. LEMON CHICKEN
- Spray 10 inch skillet ... In same skillet, combine soup, red pepper, water, ... if desired. Makes 4 servings.
Ingredients: 9 (juice .. paprika .. parsley .. slices .. soup .. spray ...)
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- 3. CHICKEN, HERBED
- Remove skin from chicken. ... inch baking dish with vegetable cooking spray. Arrange chicken, ... thyme and pepper. Combine soup and water. Spoon over ... before serving. Makes 4 servings.
Ingredients: 6 (rosemary .. soup .. spray ...)
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- 4. HEALTHY BEAN CHOWDER
- Mix all ingredients over medium heat. Bring to a boil. Add 1/3 cup uncooked shelled macaroni. Reduce heat to low. Partially covered. Simmer 10 ...
Ingredients: 4 (tomatoes ...)
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- 5. HEALTHY HEART TURKEY SOUP
- Cook for 15 minutes, adding vegetables the last 5 minutes. ... vegetables, fresh or frozen, etc.
Ingredients: 6 (broth .. noodles .. onion .. tomatoes. .. vegetables ...)
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- 6. RENEE'S HEALTHY SPINACH DIP
- Drain and chop water chestnuts. Thaw spinach and squeeze very thoroughly. Mix all ingredients together and refrigerate for at least 2 hours before ...
Ingredients: 6 (chestnuts .. onion .. yogurt ...)
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- 7. SUPER HEALTHY SUPER AFFORDABLE CHICKEN NOODLE SOUP
- Beth's Comment: This is my super-affordable chicken noodle soup! The estimated cost ... and chop all the vegetables one night. The second ... their skins, that’s the healthy part!). Chop 6-7 stalks ... Italian version of this recipe.
Ingredients: 19 (board .. broth .. carrots .. celery .. kale .. knife ...)
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- 8. BUTCH'S WILD RICE SOUP (HEART HEALTHY)
- Combine rice and water ... and mushrooms. Cook until vegetables are crisp-tender, about 5 ... milligrams fat, 340 milligrams sodium.
Ingredients: 11 (milk ...)
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- 9. "HEALTHY HEART" SOUP
- Cut meat into small ... chopped or medium sliced vegetables, beans and pearl ... I also make this soup with drained kidney beans, ... and any vegetables in season.
Ingredients: 13 (barley .. beans .. cabbage .. carrots .. onion ...)
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- 10. HERBAL MUSHROOM CHICKEN
- 1. Take a 9 ... 6. Mix and spoon soup and yogurt over chicken ... cooked. Serves 4. Hint: Vegetable rice pilaf adds a ... dehydrated vegetable flakes to rice.
Ingredients: 16 (basil .. flakes .. flat .. marjoram .. oregano ...)
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