- 1. BANANA BERRY SHAKE
- Put banana and yogurt into freezer 20-30 minutes before preparation. In a blender, process all ingredients until smooth and serve immediately.
Ingredients: 6 (cubes .. milk .. preserves .. strawberries .. yogurt ...)
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- 2. LOWFAT SMOOTHIE/SHAKE
- Beforehand, peel and freeze ... smoothie, 2 for a shake); Blend until smooth; ... the possibilities are endless! . Wiggins
Ingredients: 3 (fruit .. milk ...)
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- 3. CHOCOLATE BANANA CHUNK PROTEIN SHAKE
- Pour the milk into ... taste, and mix. This shake is for bodybuilders or athletes; NOT for couch potatoes.
Ingredients: 6 (bananas .. eggs .. milk ...)
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- 4. SNICKERS® PROTEIN SHAKE
- Chop the SNICKERS® into ... is the best protein shake I ever had. 3-4 servings.
Ingredients: 4 (eggs .. milk .. SNICKERS® ...)
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- 5. LOW-FAT BANANA BREAKFAST SHAKE
- In blender container, combine all ingredients except cinnamon. Blend until smooth, about 20 seconds. Pour into glasses and garnish with a sprinkle of ...
Ingredients: 5 (milk .. optional ...)
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- 6. BANANA SHAKE
- Put all ingredients in a blender and after all is blended pour into little cups.
Ingredients: 4 (banana .. cream .. extract .. ice)
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- 7. PEANUT BUTTER N BANANA PROTEIN SHAKE
- Mix the bananas with the milk, then add peanut butter and mix. Add evaporated milk and honey; mix. Add eggs and mix. Enjoy!
Ingredients: 6 (bananas .. butter. .. eggs .. honey .. milk ...)
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- 8. STRAWBERRY CHEESE CAKE PROTEIN SHAKE
- Mix the eggs with the milk. Add 3 scoops of strawberry cheese cake ice cream and mix thoroughly. Add the frozen strawberries and the evaporated milk ...
Ingredients: 5 (cream .. eggs .. milk .. strawberries ...)
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- 9. YOGURT SHAKES
- For BERRY-PEACH SHAKE: Reserve 4 peach ... glasses; garnish. Makes 4 servings.
Ingredients: 10 (cubes .. milk .. orange .. yogurt ...)
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- 10. CHOCOLATE MILK SHAKE
- In blender combine all ingredients. Mix at low speed until smooth. For malted milk shake add 1 tablespoon malted milk. Makes 1 serving.
Ingredients: 3 (cream .. milk .. sauce)
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