- 1. HEALTHY VEGETABLE DISH
- Saute onion and garlic in olive oil for 2 minutes. Add sugar, water and lentils and cook 20 minutes. Add remaining ingredients. Cover with lid making ...
Ingredients: 11 (flakes .. lentils .. pearls .. raisins .. rice ...)
|
- 2. HEART HEALTHY CHICKEN HOT DISH
- Cook rice in chicken bouillon or chicken broth. Mix all the ingredients, put into casserole and top with slivered almonds, if desired. Do not add ...
Ingredients: 7 (celery .. eggs .. rice .. soup ...)
|
- 3. HEART HEALTHY GREEN GROCER'S MEAT DISH
- Put all ingredients EXCEPT maple syrup in large skillet, cover and let simmer for 20 minutes. Add maple syrup, cover and simmer 10 more minutes. ...
Ingredients: 9 (choice .. grapes .. onion .. slices .. strips .. syrup ...)
|
- 4. LOW-FAT SHRIMP DISH
- Spray a large coated skillet with Pam. Add first 6 ingredients. Simmer until bubbling. (Add milk if desired.) Add shrimp. Cook 10 minutes on low heat ...
Ingredients: 11 (garlic .. onions .. pam .. pasta .. sauce .. shrimp ...)
|
- 5. BRENDA'S BREAKFAST PIE
- Preheat oven to 375 degrees. Cook sausage in skillet. When almost done add peppers and onions. Cook until onions are soft and sausage is cooked ...
Ingredients: 9 (beaters .. cream .. sausage .. scallions .. shells ...)
|
- 6. CHEF NO'S OLD WORLD CHRISTMAS PIE
- Preheat oven to 425 degrees. Peel and finely chop onion. Mix pork, beef and onion together and saute in small amount of oil until lightly browned, ...
Ingredients: 13 (beef .. cinnamon .. clove .. crackers .. oil .. onion ...)
|
- 7. KAREN'S RICE DISH
- To cooled rice, add ... thin layers in a dish sprayed with Pam. The ... for 25 to 30 minutes.
Ingredients: 8 (basil .. cheese .. chilies .. color .. cream .. pimiento ...)
|
- 8. SKILLET DISH
- Stir together and cook on low heat until noodles are done.
Ingredients: 9 (noodles .. parsley .. soup ...)
|
- 9. HEART HEALTHY QUICK LASAGNE
- Brown and crumble ground ... Spray a 9"x13" baking dish with vegetable cooking spray. ... to 20 minutes before serving.
Ingredients: 8 (cheese .. noodles .. sauce .. turkey ...)
|
- 10. HEALTHY CHICKEN PARMIGIANA
- 1. Cut chicken breasts ... place in Pyrex baking dish. 2. Pour Italian ... to 20 minutes before serving.
Ingredients: 6 (cheese .. seasonings ...)
|
