- 1. GREEK GRILLED GROUPER
- Place fish filet in oil-sprayed (Pam) foil pan. Coat with Greek powder seasoning. Spread stewed tomatoes on top of fish filet. Sprinkle with Greek ...
Ingredients: 4 (filet .. olives ...)
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- 2. SEAFOOD MARINADE
- In a shallow dish, combine all ingredients. Add fish and cover with marinade. Marinate for 1 hour, turning steaks 2 to 3 times. Preheat grill or ...
Ingredients: 6 (juice .. oil .. sauce ...)
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- 3. WEST INDIAN FISH (Roatan, Honduras Style)
- In a large pot saute cabbage in oil and garlic, then add onion ... lime slices and toasted coconut.
Ingredients: 18 (cheese .. juice .. leaves .. oil .. oregano .. salt ...)
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- 4. BOUILLABAISSE
- Make a fish stock ... until tender and add garlic, tomatoes, orange peels ... rub with garlic. Serve immediately.
Ingredients: 13 (basil .. leaf .. oil .. peel .. pernod .. saffron ...)
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- 5. CEVICHE
- Remove skin and bones from fish and slice, no more than 1/4 inch thick. Cut again into 3/4 inch long pieces. Place in a glass bowl and add all ...
Ingredients: 8 (lemons .. limes .. parsley .. salt ...)
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- 6. CREAMY BAKED FISH
- Place fish in 9 ... 15 minutes. Saute onion, garlic and mushrooms in butter ... or until lightly browned. Elegant!
Ingredients: 17 (cheese .. crumbs .. juice .. paprika .. parsley ...)
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- 7. DICK'S PAN FRIED FISH
- Melt butter and butter ... heat. When melted, add garlic, dill and lemon ... Spoon pan leavings over fish.
Ingredients: 6 (peel ...)
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- 8. FRESH FISH WITH STEWED TOMATOES
- Fry fish in butter, garlic powder, pepper for a ... serving. Serve with white rice.
Ingredients: 7 (cheese .. fillets .. oregano .. tomatoes ...)
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- 9. JAMBALAYA
- Brown sausage. blacken fish ... onion, celery, green pepper, garlic until limp. Add stock ... or crock pot until done.
Ingredients: 15 (basil .. celery .. garlic .. leaf .. okra .. onion ...)
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- 10. KEY WEST FISH
- Mix together ginger and garlic and chop until fine. ... and bake for 10-12 minutes.
Ingredients: 8 (cilantro .. fillets .. juice .. oil .. salt .. slivers ...)
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