- 1. GRILLED FISH IN PINEAPPLE CILANTRO SAUCE WITH EQUAL
- 26% calorie reduction from traditional recipe. Cut pineapple slices into 1/2-inch pieces. Combine pineapple pieces, reserved pineapple juice, lime ...
Ingredients: 11 (cilantro .. cornstarch .. juice .. spoonful* ...)
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- 2. GRILLED FISH STEAKS
- Arrange the steaks in a shallow glass ... periodically. Heat a ridged grill until hot. Brush with ... and tastes great. Serves 4.
Ingredients: 9 (oil .. rind .. root .. sauce .. sherry .. tuna ...)
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- 3. GRILLED FRESH FISH
- 1. Melt butter in ... Place fish on well-oiled grill or in a hinged ... remaining herb butter over steaks. Garnish with watercress, ... lime slices, if you wish.
Ingredients: 6 (juice .. salt ...)
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- 4. LEMON TARRAGON GRILLED FISH
- Mix all ingredients except ... of broiler pan or grill. Broil or grill ... servings. Cooking time: 15 minutes.
Ingredients: 8 (chives .. juice .. mustard .. peel ...)
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- 5. GRILLED HALIBUT IN LEMON MUSTARD TARRAGON
- Combine the lemon juice, ... for medium heat grilling. Grill about 3 inches from ... slices and parsley. Serve immediately.
Ingredients: 9 (fillets .. juice .. mustard .. oil .. scallions ...)
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- 6. GRILLED HALIBUT
- In skillet, saute mushrooms ... about 3 minutes. Season steaks with salt and pepper ... before and during cooking. Grill over hot fire 10 ... mushrooms over steaks and serve.
Ingredients: 6 (juice .. mustard ...)
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- 7. GRILLED CATFISH WITH GINGER SAUCE
- Rub fillets with olive ... fillets in middle of grill. Brush with butter ... cooks food above and below.
Ingredients: 12 (fillets .. oil .. oregano .. sherry ...)
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- 8. GRILLED MARINATED SWORDFISH WITH AVOCADO BUTTER
- (Optional: Serve with lemon ... hours turning occasionally. Preheat grill or preheat broiler. Drain ... Simple but "gourmet" company dish.
Ingredients: 12 (avocado .. juice .. oil .. parsley .. peel .. salt ...)
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- 9. GRILLED FISH STEAKS
- Sprinkle fish steaks with salt and pepper. ... and chervil. Cover and grill fish about 4 inches ... servings; 345 calories per serving.
Ingredients: 7 (juice .. leaves .. salt .. wedges ...)
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- 10. GRILLED FISH STEAKS
- Combine all ingredients except fish steaks. Place steaks in ... 3 to 4 times. Grill 4 inches from heat ... Can be doubled. Serves 2.
Ingredients: 8 (basil .. juice .. oil .. salt ...)
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