- 1. WHITE BEAN AND KALE SALAD
- The following is an ... Felicia Drury Kliment. Drain beans. Add 6 cups ... © 2006 Felicia Drury Kliment
Ingredients: 10 (currants .. juice .. kale .. oil .. salt .. slices ...)
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- 2. CITRUS BEAN SALAD WITH EQUAL
- 16% calorie reduction from ... combine oranges, carrots, kidney beans and Great Northern beans. Cover and chill. ... substitute 6 packets Equal® sweetener. Equal
Ingredients: 11 (carrots .. leaves .. parsley .. spoonful* .. vinegar ...)
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- 3. FAT FREE DRIED WHITE BEANS
- Place all ingredients in a crock pot and cover with water. Let simmer all day on xlow cook setting (check user guide).
Ingredients: 9 (basil .. flakes .. garlic .. parsley ...)
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- 4. CHEATER BEANS
- Place all ingredients in a 2 quart casserole dish and mix very well. Microwave on high for 35 minutes, then bake in a 400°F oven for another 30 ...
Ingredients: 8 (beans .. mustard .. onion .. pieces .. soda .. sugar ...)
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- 5. LAMB OSSO BUCCO WITH WHITE BEAN CASSOULET
- Preheat oven to 325°F. ... is cooking, drain the beans. Heat a medium ... together and sprinkled on top.
Ingredients: 22 (cups .. flour .. leaves .. lemon .. oil .. peppercorns ...)
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- 6. WHITE AND BLACK BEANS WITH EQUAL
- 19% calorie reduction from ... onion mixture over combined beans in a bowl; mix ... substitute 3 packets Equal® sweetener. Equal
Ingredients: 13 (oil .. onions .. parsley .. rings .. salt .. spoonful* ...)
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- 7. BEAN SOUP
- Wash 2 cups beans well. Cover and soak ... 6-10 hours or until done.
Ingredients: 23 (barley .. beans .. kidney .. lentils .. limas .. peas ...)
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- 8. FIVE BEAN SALAD
- Drain and rinse beans well. Pour 1 cup ... mix well. Let stand overnight.
Ingredients: 6 (beans .. garbanza .. rings ...)
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- 9. OLD FASHIONED BOSTON BAKED BEANS
- Soak beans overnight. Drain. Combine the ... 6 hours. Makes 6 servings.
Ingredients: 10 (beans .. molasses .. mustard .. onions .. pork ...)
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- 10. FIVE BEAN SALAD
- Drain and rinse beans. 1 1/4 c. sugar 1 tsp. salt 1/2 tsp. pepper 1/4 c. salad oil
Ingredients: 6 (beans .. garbonzo .. rings ...)
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