- 1. SEAFOOD (CIOPINNO) CHOWDER
- Saute chopped vegetables lightly in oil. Add 2 cups chicken broth plus water or clam broth and seasonings. Simmer 15 minutes. Then add seafood, cook ...
Ingredients: 11 (bouillon .. broth .. oregano .. rice ...)
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- 2. PASTOR STEVE'S DOWNEAST FISH CHOWDER
- Saute onions and garlic in a Dutch oven ... OK.) Add cut up fish. (An inch or ... refrigerator overnight.) Serves 6-8 people.
Ingredients: 12 (garlic .. milk .. onions .. salt .. tarragon .. thyme ...)
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- 3. FISH SAUTE
- Saute garlic in hot butter or oil. Add fish and saute approximately 3 ... Parmesan cheese and chopped parsley.
Ingredients: 4 (oil ...)
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- 4. TOFU GROUND BEEF SAUTE
- Coat raw meat with ... oil in skillet, brown garlic for 2 minutes (if ... Makes five 3/4 cup servings.
Ingredients: 10 (cornstarch .. lengths .. oil .. optional .. salt ...)
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- 5. CATFISH FILLETS SAUTEED IN GARLIC BUTTER
- Rinse catfish in cold ... and olive oil. Add garlic. Saute 1 minute. Add fish fillets. Saute over medium ... lemon wedges. Makes 4 servings.
Ingredients: 6 (fillets .. flour .. oil .. wedges ...)
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- 6. PORTUGUESE FISH STEW
- In a 5-7 quart dutch oven, sauté onion and garlic in olive oil. Add ... a low simmer. Cut fish into large chunks. Add ... Parmesan cheese. Garnish with parsley.
Ingredients: 21 (bread .. cheese .. cloves .. fillets .. leaves ...)
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- 7. TRACY'S FISH CREOLE
- Make a roux with ... saute until sweated. Add garlic and saute about 1 ... simmering rice, add your fish cubes and cook about ... over bed of white rice.
Ingredients: 20 (bouillon .. celery .. directions. .. essence .. flour ...)
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- 8. THE ULTIMATE PAELLA
- Mash garlic and salt in mortar ... plate, discarding skin. Bring fish stock to simmer. Cover ... and many specialty food stores.
Ingredients: 22 (cornmeal .. juice .. leaf .. mayonnaise .. oil ...)
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- 9. COD CAKES WITH ORANGE BASIL OIL
- Combine water, wine, bay ... and one clove of garlic in a large saute ... low heat. Add the fish and poach for 10 ... pool of orange basil oil.
Ingredients: 11 (fillets .. flour .. leaf .. milk .. oil .. thyme ...)
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- 10. PAELLA
- Heat oil in pan ... saute onion, pepper, tomato, garlic, add salt, pepper, ... for 20 minutes. Add fish and beans, and as ... Garnish with lemon and parsley.
Ingredients: 20 (base .. garlic .. leaf .. onion .. oregano .. paprika ...)
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