|Bean Power (Cancer Prevention Cookbook)|
|by Tamara Holt|
A guide to eating beans features eighty-five recipes (each of which follows American Cancer Society guidelines for low-fat, low-cholesterol, and h...
1 - 10 of 307 for garbanzo beans
Rinse beans until water runs ... more minutes. Bring garbanzo to a boil ... the beans and potatoes. This will give it a creamier and thicker consistency.
About 30 minutes ... occasionally. Add tomatoes, garbanzo beans, thyme, sugar ... to boiling. Reduce heat to medium and cook 5 minutes. Yield: 6 servings.
Wash garbanzo beans. Cover and ... mixture and cook 25 minutes or until bulgar is tender. Add mint and serve topped with yogurt. This is better the next day.
Soak the garbanzo beans overnight in twice ... one of the many Indian breads, for example, Indian Tortillas, Adobe Bread, or Piki Bread. Serving Size: 6
Peel acorn squash ... 15 minutes. Add garbanzo beans and zucchini, simmer ... is tender. Discard bay leaf. Ladle into soup bowls to serve. Yield 9 cups.
Soak beans overnight with three ... and mix with Garbanzo beans and seasonings. ... degrees for 35 minutes. After 25 minutes put a layer of soy cheese on top.
In a large ... corn, peppers, celery, garbanzo beans, peas and ... until well chilled, about 1 hour. Sprinkle cumin over salad. Serve. Makes about 12 cups.
Mash with fork, or lightly blend in processor. Add water if too thick. Great in pita bread sandwiches, with carrots, tomatoes and lettuce. Or use as ...
Sort and rinse beans. Soak them ... in sesame seed. Fry in hot oil until browned on all sides, about 2 minutes. Serve with wooden picks. Makes 24 balls.
Combine all ingredients and blend until the desired consistency; an electric mixer works well. Serve as a dip or is really good with wedges of pita ...
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