|Smoothies, Shakes & Frappes|
|by Sally Ann Berk|
This fully illustrated collection of nutritious, non-alcoholic drink recipes-each accompanied by a complete nutritional analysis-is now available ...
1 - 10 of 53 for fruit shakes
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Place fruit pieces in blender. ... cherries - fudge pudding mix Peaches - vanilla pudding mix Bananas - pistachio pudding mix Strawberries - banana pudding mix.
Measure milk, juice, ... yogurt into blender. Add frozen fruit pieces and vanilla. Blend just until fruit is smooth and shake is thick. Serve immediately.
In the container ... yogurt, milk, honey and fruit. Cover and whirl until smooth, 1-2 minutes. Pour into 2 large glasses. Serve immediately. Makes 2 servings.
1/2 cup sliced strawberries may be substituted for banana chunks. Combine all ingredients in blender in order given; cover. Blend at high speed 1 ...
Combine all ingredients in container of electric blender; process until smooth. Chill thoroughly before serving. Only about 77 calories per 1/2 cup ...
Freeze fruit for 1 hour and blend until smooth. Serve immediately.
Preparation time: 5 ... 1. For each shake, combine all ... Small chunks of fruit may be left ... cubes or a scoop of crushed ice when blending each shake.
Blend ingredients until ... refrigerator until chilled, then blend again. Serve. Exchanges per serving 1 cup = 1 fruit, 1/2 nonfat milk. 80 calories per serving.
In blender, combine ... ingredients. Pour into pitcher. Blend remaining ingredients. Garnish with mint. OPTION: You can substitute fruit of your choice.
Pour all ingredients into a blender and mix until smooth. Try mixing fruits (banana, kiwi). This is a great summertime treat for the kids and healthy, too.
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