- 1. MUESLI BAR FRUIT SLICE
- Mix together oats, sunflower ... apricots, sultanas (or dried fruit of your choice) sesame ... When cooled, cut into slices.
Ingredients: 13 (almonds .. egg .. flour .. honey .. kernels .. milk ...)
|
- 2. B J'S HAWAIIAN FRUIT BARS
- Preheat oven to 350 ... vanilla and 2 cups fruit, undrained. Beat at ... glaze, cool, cut in bars. In small pan ... combination of fruit with juice.
|
- 3. FRUIT CAKE MIX - COCONUT BARS
- Heat oven to 350 ... minutes. Cool. Cut in bars and place in tight can to either freeze or refrigerate.
Ingredients: 12 (flour .. nuts .. salt .. sugar .. vanilla ...)
|
- 4. FRUIT LOOP BARS
- Melt butter and marshmallows ... cool and cut into bars.
Ingredients: 5 (loops .. marshmallows ...)
|
- 5. FRUIT CANDY BARS
- Sprinkle gelatin over water ... cutting board. Makes 24 bars. Wrap individually. (1 bar = 1 fruit, 1/2 fat, 68 calories)
Ingredients: 8 (apricots .. extract .. flour .. pecans .. peel ...)
|
- 6. FRUIT COCKTAIL BARS
- Mix all together and ... minutes. Cut small as bars or large with Cool Whip on top as dessert.
Ingredients: 10 (cinnamon .. eggs .. flour .. nuts .. soda .. sugar ...)
|
- 7. SUGARLESS FRUIT BARS
- Bars may be prepared in ... add beaten eggs to fruit mixture, stirring to combine. ... or microwave for 6 minutes.
Ingredients: 12 (cinnamon .. flour .. nutmeg .. raisins .. salt ...)
|
- 8. FRUIT BARS
- Grease and flour 9"x13"x2" ... spread batter. Spread chopped fruit over batter and press ... cool before slicing into bars or squares. Store in tight container.
Ingredients: 8 (nuts .. sugar .. vanilla ...)
|
- 9. FRUIT COCKTAIL BARS
- Mix and spread on ... 2 minutes. Spread on bars.
Ingredients: 11 (eggs .. flour .. milk .. salt .. soda .. sugar ...)
|
- 10. FRUIT BARS
- Boil dates, raisins and ... Yield 33: Exchanges: 1 bar = 1/2 fruit and 1 fat; Cal: ... 1 gm; Cholesterol: 17 mg.
Ingredients: 12 (cinnamon .. eggs .. flour .. nutmeg .. pieces .. raisins ...)
|