|The Cape Cod Table|
|by Lora Brody|
Fragrant fish chowder, rich oyster stew, sweet beach-plum jam... these dishes are as evocative of Cape Cod as the salty tang of a sea breeze and t...
Results 1 - 10 of 111 for frozen cod fillets
In 9 x ... powder. Dip fish fillets in butter and ... 25 to 30 minutes at 350 degrees or until fish is tender and flakes with a fork. Serve immediately.
Let frozen fish and vegetables ... and garnish plate with fresh kumquats. (Add 112 calories for each 1/2 cup of hot, cooked white rice.) Makes 4 servings.
In large nonstick saucepan or Dutch oven, heat oil over medium heat. Cook onion and garlic, stirring, about 5 minutes or until onion has softened. ...
About 1 hour ... bones from fresh cod steaks; cut cod ... shell; heat through. To serve, spoon fish mixture and linguini onto large platter. Makes 8 servings.
Heat olive oil in large skillet. Saute onion, carrot, celery, and green pepper until onion is soft. Stir in thyme, salt, pepper and tomatoes. Add ...
Melt butter in large pot. Add flour and blend into smooth paste. Add water, tomato sauce, okra and salt. Simmer, covered for 1 hour. Add remaining ...
Arrange fish fillets in a single ... fish is browned and flakes easily when tested with a fork. Sprinkle fish with paprika after final basting. Serves 4.
Partially thaw fish ... fish; cut package cod into pieces (4 ... vegetables. Add tomatoes and heat through. Serve vegetables arranged around fish. Serves 6 to 8.
Preparation time: 10 ... cooked in Wok. Cod is preferred but other fish fillets are okay. Arrange ... with a fork. Serve with hot cooked rice. Serves 2.
Thaw fish, if frozen. Cut fillets into 1-inch pieces. ... degree oven for 40-45 minutes or until heated through, stirring once or twice. Makes 4 servings.
top of page