- 1. STIR-FRIED PORK TENDERLOIN WITH VEGETABLES
- Serves: 3. time: about ... the cutting surface, cut tenderloin crosswise into 1/8-inch-thick slices. In medium-sized bowl, mix pork with next 5 ingredients. ... thiamine, riboflavin, niacin, calcium, iron.
Ingredients: 12 (broccoli .. cornstarch .. gingerroot .. oil .. salt ...)
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- 2. STIR FRY PORK TENDERLOIN
- Cut meat into thin shreds (3 x 1/4 inch). Brown meat in hot oil in heavy skillet or Chinese Wok over high heat; add 1/4 cup water. Cover, cook over ...
Ingredients: 12 (celery .. cornstarch .. oil .. onion .. optional ...)
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- 3. CHINESE EGG ROLLS
- Mix together, soy sauce, ... Add the chicken and pork. Cover tightly and ... Reheat in oven to serve.
Ingredients: 22 (cloves .. lemon .. mushrooms .. mustard .. oil ...)
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- 4. SWEET SOUR PORK
- Batter: Put flour in ... heat 350 degrees, dip pork in batter. Drop in ... heat thoroughly. Serve over rice.
Ingredients: 13 (cornstarch .. cubes .. flour .. salt .. sauce .. sugar ...)
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- 5. ORIENTAL PORK
- Combine egg, 1/4 cup ... Beat until smooth. Dip pork into egg batter and ... with sweet and sour sauce.
Ingredients: 17 (broth .. carrot .. cornstarch .. directions .. egg ...)
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- 6. SWEET AND SOUR PORK
- Put flour in bowl, ... to 350 degrees. Dip pork in batter-coat well, dip ... to cook until thoroughly heated.
Ingredients: 14 (chunks .. cornstarch .. cubes .. flour .. salt ...)
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- 7. SPICY PORK CUTLETS
- Cut pork crosswise into 6 slices; ... if desired. Makes 6 servings.
Ingredients: 10 (crumbs .. egg .. flakes .. flour .. salt ...)
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- 8. SWEET AND SOUR PORK
- Cut the pork into 1-inch cubes. Blanch ... Serve poured over the fried pork cubes or in ... pineapple chunks for extra tartness.
Ingredients: 24 (broth .. cornstarch .. cubes .. flour .. ketchup ...)
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- 9. RIDGE ST. STIR FRY
- Heat a wok or ... Next cut up the tenderloins into 1/4 inch strips. ... high heat until the pork is lightly browned. Add ... little fat in your meal.
Ingredients: 10 (garlic .. mushrooms .. oil .. onions .. sugar .. tenderloins ...)
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- 10. STIR FRY WILD RICE
- Slice pork; set aside. Heat ... thinly sliced carrots. Serves 4.
Ingredients: 13 (cashews .. celery .. chestnuts .. cornstarch .. mushrooms ...)
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