- 1. ENCHILADAS VERDES
- First, simmer chicken breast in a pot ... sour cream and diced onion.
Ingredients: 9 (breasts .. enchiladas .. peppers .. sprigs .. tortillas ...)
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- 2. CRISPY CHICKEN CUTLETS
- My recommendation: Try to ... to an assembly line: chicken cutlets, then egg mixture, ... moist cutlets - Bon Appetite!
Ingredients: 13 (breadcrumbs .. breasts .. cheese .. parsley .. thyme ...)
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- 3. DELICIOUS CHICKEN TENDERS
- Heat frying oil. Slice chicken breast into reasonably sized ... minutes or until golden brown.
Ingredients: 7 (breast .. cream .. flour .. oil .. salt ...)
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- 4. GUACAMOLE CHICKEN SANDWICH
- Make small incisions in chicken breast before boiling. Season ... sliced avocadoes on the side.
Ingredients: 15 (cheese .. cilantro .. crumbs .. lengthwise .. lettuce ...)
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- 5. SPICY TERIYAKI CHILCKEN STIR-FRY
- In a bowl, mix ... and Worcestershire sauce. Slice chicken into strips. Using a ... Add the stir-fry and serve.
Ingredients: 12 (breast .. carrot .. oil .. peppers .. rice .. sauce ...)
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- 6. THAI CURRY STIR-FRY
- 1. Stir together broth, ... to hot wok. Add chicken and stir-fry 2 to ... remaining chicken mixture with rice.
Ingredients: 13 (broth .. carrot .. cornstarch .. flakes .. florets ...)
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- 7. LEMON CHICKEN STIR-FRY WITH EQUAL
- 10% calorie reduction from ... sauce, chili sauce and chicken-flavored bouillon cube in ... substitute 3 packets Equal® sweetener. Equal
Ingredients: 13 (celery .. cornstarch .. granules .. juice .. oil ...)
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- 8. STIR FRY SWEET & SOUR CHICKEN
- Cube chicken into desired chuncks; set ... soft and tender. Serves 2-3.
Ingredients: 6 (breast .. oil .. sauce ...)
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- 9. CHICKEN AND VEGETABLE STIR FRY
- Start rice first. Use ... combine the pepper, carrot, chicken, sauce and the ... Serve when chicken is done!
Ingredients: 6 (chunks .. rice .. sauce .. strips. ...)
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- 10. SUMMER LIME CHICKEN BREAST STIR-FRY BROCCOLI
- Ingredients for the lime chicken breast: Mix all ingredients for ... salt and pepper. Lay boneless chicken breasts between 2 ... red, yellow and orange peppers.
Ingredients: 15 (broccoli .. limes .. oil .. peppers .. pound .. sauce ...)
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