- 1. BEEF STROGANOFF
- Melt 1/3 cup of the butter in large saucepan. Add onions and saute until golden; then remove and set aside. Melt 1/3 cup more of the butter. Add ...
Ingredients: 11 (bouillon .. cream .. flour .. onions .. salt .. sauce ...)
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- 2. BROWN BAGGING IT
- Make sure you select at least one food from each group.
Ingredients: 66 (applesauce .. bagel .. beef .. bread .. broccoli ...)
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- 3. CATFISH WITH VEGETABLES
- Serve with crusty bread. ... crisp-tender. 4. Slice each tomato in 4 rounds. 5. ... with lemon. Makes 4 servings.
Ingredients: 9 (chives .. fillets .. mushrooms .. salt .. tomatoes ...)
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- 4. GARDEN VEGETABLES A LA GRECQUE
- Cook beans and cauliflower in boiling water until tender but still crisp; drain. In large bowl place beans, cauliflower, artichoke hearts, tomatoes, ...
Ingredients: 13 (flowerettes .. half .. oil .. parsley .. pieces ...)
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- 5. LIP - SMACKIN CHICKEN GUMBO
- Roll chicken pieces in lightly salted flour to coat. Heat canola oil, brown and fry chicken until about half done (10 minutes, approximately). Remove ...
Ingredients: 14 (garlic .. juice .. leaves .. oil .. paprika .. pieces ...)
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- 6. LOW CAL MUSHROOM DIP
- Sprinkle chopped mushrooms with lemon juice. Add chives and water chestnuts. Set aside. Beat or blend cottage cheese until light and fluffy. Add ...
Ingredients: 7 (cheese .. chives .. juice ...)
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- 7. TASTY PASTA
- Mix everything together in ... in same pot, add tomato mixture and cook on low heat about 1 minute. Delicious!!
Ingredients: 8 (oil .. pasta .. vinegar ...)
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- 8. FRESH CREAM OF TOMATO SOUP
- Simmer tomatoes, chicken broth, celery, and onion for 30 minutes. Mix cornstarch and melted butter together. Add thickening to soup over medium heat. ...
Ingredients: 10 (broth .. celery .. cornstarch .. onion .. sugar ...)
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- 9. FRESH TOMATO SOUP
- Saute onions in oil in saucepan. Blanch and peel tomatoes. (Or freeze whole tomatoes and run under warm water to remove skins.) Add tomatoes and all ...
Ingredients: 7 (cubes .. milk .. nutmeg .. oil .. onions .. sugar ...)
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- 10. ITALIAN MEATBALLS AND SAUCE
- Place meat in mixing ... to the meatballs for freezing (divide if you have ... blender and crush. Add tomato paste and blend. Pour ... add 1 teaspoon of sugar.
Ingredients: 10 (basil .. beef .. bread .. cheese .. oregano .. parsley ...)
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