- 1. SALT FREE HERB SHAKE
- Mix well and pour into an empty shaker. Use at will! Like "Mrs. Dash" as seasoning when cooking green beans, etc. instead of salt.
Ingredients: 7 (marjoram .. mustard .. paprika .. thyme ...)
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- 2. BERRY SHAKE
- Place all ingredients except ... 30 seconds. Garnish each shake with 1 strawberry. Serve immediately. Yield 2 servings.
Ingredients: 5 (cream .. cubes .. strawberries ...)
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- 3. STRAWBERRY SHAKE
- Place all ingredients except ... 30 seconds. Garnish each shake with 1 strawberry. Serve immediately. Serves 2.
Ingredients: 5 (chilled. .. cream .. cubes .. strawberries ...)
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- 4. FRUITED YOGURT SHAKE
- 1/2 cup sliced strawberries may be substituted for banana chunks. Combine all ingredients in blender in order given; cover. Blend at high speed 1 ...
Ingredients: 5 (chunks .. flavor .. ice .. milk .. yogurt)
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- 5. STRAWBERRY BANANA YOGURT SHAKE
- Pour milk into blender container. Add remaining ingredients; cover. Blend at high speed 30 seconds or until smooth. Makes 5 servings.
Ingredients: 5 (chunks .. ice .. milk .. yogurt ...)
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- 6. STRAWBERRY MILK SHAKE
- Mix all ingredients in a blender and serve. (Alternate different fruits for variety.)
Ingredients: 5 (ice .. strawberries .. yogurt ...)
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- 7. OVEN FRIED CHICKEN
- Panko is Japanese style ... bread crumbs 1 tsp. salt-free seasoning blend 1 tsp. ... bag with flour and shake to coat; remove and ... chicken is tender and crisp.
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- 8. SALT FREE DILL PICKLES
- Scrub cucumbers with vegetable ... under running water and shake off excess water. Place ... for a month or more.
Ingredients: 8 (cucumbers .. heads .. spice .. sugar .. vinegar ...)
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- 9. FROSTY GRAPES
- Rinse grapes and drain ... lid, add Jello and shake to coat grapes. Shake off excess Jello. Put back in container and freeze.
Ingredients: 2 (grapes .. jello)
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