- 1. HIGH FIBER BANANA BREAD - MOIST & HEALTHY!
- * Preheat oven to 350°F. 1. In a small bowl, mix ... and cool completely before slicing.
Ingredients: 11 (eggs .. flour .. milk .. soda .. syrup ...)
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- 2. HIGH FIBER MUFFINS
- Combine cereal and milk. ... Stir until combined. Fold in raisins. Spoon into foil ... muffin tin. Makes 12 high fiber, low fat muffins. Bake at 400 degrees for 17 minutes.
Ingredients: 9 (cereal .. egg .. flour .. milk .. oil .. raisins ...)
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- 3. HIGH FIBER COOKIES
- In a large bowl, mix ... 2-3 dozen good sized cookies.
Ingredients: 11 (applesauce .. cinnamon .. cloves .. flour .. milk ...)
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- 4. HIGH FIBER COOKIES
- Mix together flour, bran ... 'N Low; set aside. In mixing bowl on low ... 20 minutes. Makes 4 dozen.
Ingredients: 13 (eggs .. flakes .. flour .. germ .. nuts .. oats ...)
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- 5. HIGH FIBER MUFFINS
- Preheat oven to 350 degrees. In a mixing bowl, combine ... clean. Makes approximately 12 muffins.
Ingredients: 10 (apricots .. buttermilk .. flour .. molasses .. oats ...)
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- 6. BARBARA'S HIGH - FIBER BRAN MUFFINS
- In bowl mix flour, bran, ... or until muffin tests done.
Ingredients: 10 (bran .. eggs .. flour .. honey .. milk .. oil .. raisins ...)
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- 7. HIGH FIBER REFRIGERATOR MUFFINS
- Soften All Bran in hot water. Add oil, ... fruit bits. Use same amounts.
Ingredients: 12 (beaters .. bran .. buttermilk .. flour .. oil .. raisins ...)
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- 8. BRAN MUFFINS - HIGH FIBER - LOW CHOLESTEROL
- Combine bran and milk; ... into bran mixture. Stir in flour mixture until blended. ... raisins or nuts to batter.)
Ingredients: 8 (beaters .. cereal .. flour .. milk .. soda .. sugar ...)
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- 9. HIGH FIBER VEGETABLE SOUP
- In large pot, saute green ... Makes 6 - 8 servings.
Ingredients: 22 (barley .. beans .. corn .. granules .. juice .. leaf ...)
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- 10. CHOLESTEROL-FREE HIGH FIBER MUFFINS
- Pour enough boiling water ... drain well. Set aside. In a large mixing bowl, ... 12 minutes or till golden.
Ingredients: 16 (allspice .. bran .. carrot .. cinnamon .. flour ...)
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