- 1. FLANK STEAK ROLL UPS
- Using a fork or meat tenderizer, prick the steak evenly over the entire ... buttered bread crumbs, if desired.
Ingredients: 16 (each .. mushrooms .. oil .. sauce .. sherry .. vinegar ...)
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- 2. MARINATED FLANK STEAK
- Trim steaks and score diagonally. Combine ... Slice thinly on the diagonal.
Ingredients: 8 (honey .. oil .. sauce .. steak .. vinegar ...)
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- 3. BARBECUED FLANK STEAK SUPREME
- Using a sharp knife, score the flank steak on each side about ... the side. Makes 4 servings.
Ingredients: 8 (juice .. oil .. sauce .. sugar ...)
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- 4. GRILLED FLANK STEAK - RED WINE SAUCE
- Brush flank steak with soy sauce and ... Spoon sauce over steak slices.
Ingredients: 9 (onion .. parsley .. salt .. sauce .. steak .. thyme ...)
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- 5. ITALIAN PARTY FLANK STEAK
- Combine marinade ingredients in a bowl. Add butterflied steak and marinate for 2 ... Serves 8. To butterfly flank steak: With long end ... open to resemble a butterfly.
Ingredients: 13 (ham .. leaves .. oil .. parmesan .. parsley .. peppers ...)
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- 6. STUFFED FLANK STEAK
- Note: Stuffing will expand. Have flank steak scored highly crosswise. Sprinkle ... be substituted or your own.
Ingredients: 9 (celery .. cubes .. flour .. sage .. salt .. steak ...)
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- 7. MARINATED GRILLED FLANK STEAK
- Mix all ingredients in pan in which meat is to be marinated. Marinate 2-12 hours in refrigerator, turning occasionally. Grill. Slice meat diagonal ...
Ingredients: 10 (lemon .. oil .. optional .. sauce .. steak ...)
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- 8. 24 HOUR MARINADE FLANK STEAK
- Combine all of the above. Turn steak occasionally. Refrigerate overnight. Broil ... on the BARBECUE as well.
Ingredients: 8 (juice .. onions .. salt .. sauce .. sugar ...)
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- 9. CALIFORNIA FLANK STEAK
- Score steak 1/8 inch deep with ... 3 minutes per side. Flank steak will be more ... minutes. Carefree time: marinating time.
Ingredients: 10 (juice .. oil .. oregano .. peel .. sauce .. steak ...)
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- 10. FLANK STEAK TERIYAKI
- Score 2 flank steaks. Marinate in above mixture for 4-6 hours or longer. Broil for 5 minutes on each side.
Ingredients: 7 (honey .. oil .. sauce .. steaks .. vinegar ...)
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