- 1. GRILLED FISH IN PINEAPPLE CILANTRO SAUCE WITH EQUAL
- 26% calorie reduction from ... and pepper. Serve warm sauce over fish. Makes 6 servings. * May substitute 3 packets Equal® sweetener. Equal
Ingredients: 11 (cilantro .. cornstarch .. juice .. spoonful* ...)
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- 2. FISH FILLETS WITH LEMON BUTTER SAUCE
- Arrange fish fillets in 7x12 inch ... During standing time, microwave sauce as follows: SAUCE: Place ... fillets. 4 to 6 servings.
Ingredients: 5 (almonds .. flakes .. juice ...)
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- 3. LOOT FISH AND WHITE SAUCE
- Place in a closed ... over medium heat, until sauce thickens. Add the rest ... salt. Serve with Loot fish. Loot fish and ... salt and freshly ground allspice.
Ingredients: 5 (flour .. milk ...)
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- 4. FISH FILLET WITH WINE & TOMATO SAUCE
- 1. Saute vegetables in ... 2. Add oil, tomato sauce, parsley and remaining ... a baking dish, arrange fish on top. Cover with ... for 15 to 20 minutes.
Ingredients: 9 (oil .. parsley .. sauce ...)
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- 5. FISH IN TOMATO SAUCE
- Season fish with salt and pepper ... pepper and hot pepper sauce. When fish is ... with avocado and lime slices.
Ingredients: 12 (avocado .. juice .. oil .. sauce ...)
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- 6. FISH ROLLS IN SOUR SAUCE
- Combine sugar and cornstarch ... peanut oil. Add Seasoning Sauce and stir until it ... in green peas and fish rolls. Cook until vegetables ... garnished with shredded green onions.
Ingredients: 21 (catsup .. cornstarch .. eggs .. fillet .. flour ...)
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- 7. FISH FILLETS AND GINGERED LIME SAUCE
- Rinse fish; pat dry with ... plates. Pass the Ginger-Lime Sauce. GINGER-LIME SAUCE: In ... Yield: 4 to 6 servings.
Ingredients: 11 (fillets .. flour .. juice .. nuts .. oil .. root ...)
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- 8. FISH SALAD WITH REMOULADE SAUCE
- Combine all the sauce ingredients, cover and refrigerate ... To Assemble: Fillet the fish and cut in serving ... of brown bread and butter.
Ingredients: 14 (eggs .. fillets .. gherkins .. leaves .. mayonnaise ...)
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- 9. VEGETABLE-SAUCED FISH FILLETS
- Divide fish into six serving size ... water, wine, and Worcestershire sauce; pour into skillet. ... Spoon over fish. Serve immediately.
Ingredients: 13 (cornstarch .. parsley .. salt .. sauce ...)
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- 10. BRAISED FISH LIPS IN BROWN SAUCE
- Soak mushrooms for 30 ... stems with knife. Soak fish lips in water for ... stock and add soy sauce, MSG, salt, sugar, ... is a famous banquet delicacy.
Ingredients: 15 (lips .. molasses .. msg .. oil .. root .. salt ...)
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