|Mediterranean Flavours: Savouring the Sun|
|by Maria Jose Sevilla|
Following the food trail around the Mediterranean is like following the people. Although each country has its own distinctive traditions, the same...
1 - 10 of 195 for fish in tomato sauce
For tomato sauce, heat oil in skillet over medium ... 375 degrees. Rinse fish well under gently ... sauce over fish. Sprinkle with parsley. Makes 4 servings.
Season fish with salt and pepper and dredge in flour, shake off ... and hot pepper sauce. When fish ... by 1/3. Add tomato paste, if desired, ... avocado and lime slices.
1. Saute vegetables in small amount of ... 2. Add oil, tomato sauce, parsley and ... baking dish, arrange fish on top. Cover ... degrees for 15 to 20 minutes.
In skillet, saute onion, ... Stir in tomatoes, tomato sauce, wine and ... stirring occasionally. Place fish in tomato mixture. ... suggested for heart patients.
In a 9 x 13 inch greased pan, arrange: Add: Bake fish at 350 degrees for 40 to 45 minutes. Add cheese and return to oven until cheese is melted and bubbly.
Layer sauce in baking pan. Lay ... melted butter. Sprinkle fish with oregano, basil ... done (opaque and flaky). Serve fish with pasta and sauce from pan.
Preheat oven to ... dish. Add the fish fillets in a single layer ... bake 15 to 20 minutes or until fish flakes when tested with a fork. Makes 4 servings.
Cook tomatoes, salt, bay leaf, onion and peppercorns in greased skillet until reduced to half. Add fish and simmer 5 ... on platter. Strain sauce, add butter and pour over fish.
Season the fish with salt and ... for 20 minutes. In large skillet, using ... fish to the sauce. Cover the ... once. Serve hot, garnished with scallions.
Heat oil in a 10 inch ... stirring occasionally. Add tomato juice, vinegar, and ... cooking liquid from fish until sauce is the desired ... and serve. Serves 4.
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