- 1. LEMON BARBECUED SWORDFISH STEAK
- Spray an ovenproof dish ... olive oil spray. Place fish in the dish and ... cool. Meanwhile, grease the grill lightly with Pam or ... Serve with fresh lemon slices.
Ingredients: 13 (basil .. juice .. oil .. oregano .. paprika .. salt ...)
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- 2. ZESTY LEMON DIPPING SAUCE
- Microwave olive oil for ... or pour over grilled fish or lobster, just before ... (20-30 minutes). Place on grill until cooked, and spoon ... to serve as dipping sauce.
Ingredients: 9 (lemon .. oil .. oregano .. paprika .. parsley ...)
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- 3. BLACKENED HALIBUT
- The following is an excerpt from the book Grill! by Pippa Cuthbert ... rub all over the fish. Season with more ... by permission. All rights reserved.
Ingredients: 11 (each .. oregano .. paprika .. salt .. thyme ...)
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- 4. FAIRHAVEN FISH CHOWDER
- Whether prepared in a ... or over the gas grill's side burner in the dog days of Summer, this Fish Chowder is always good. ... garlic (when sauteeing the onions).
Ingredients: 11 (crackers .. leaf .. marjoram .. potatoes .. sage ...)
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- 5. GRILLING WITH TERIYAKI SAUCE
- Combine ingredients except for ... 1 hour. Broil or grill over high heat, basting ... cool. Use to brush fish while on the barbecue. ... lightly with olive oil spray.
Ingredients: 7 (bourbon .. sauce .. sugar ...)
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- 6. SO. CAL. ALBACORE CASSEROLE
- Place the fish in a large baking ... you prefer you may grill the fish instead (Don't ... rolled (no butter, stay healthy!)
Ingredients: 14 (chunks .. garlic .. oil .. oregano ...)
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- 7. GRILLED FISH IN PINEAPPLE CILANTRO SAUCE WITH EQUAL
- 26% calorie reduction from ... Serve warm sauce over fish. Makes 6 servings. * May substitute 3 packets Equal® sweetener. Equal
Ingredients: 11 (cilantro .. cornstarch .. juice .. spoonful* ...)
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- 8. GRILLED FISH STEAKS
- Arrange the steaks in ... the marinade over the fish. Marinate, covered, 2 ... periodically. Heat a ridged grill until hot. Brush with ... and tastes great. Serves 4.
Ingredients: 9 (oil .. rind .. root .. sauce .. sherry .. tuna ...)
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- 9. GRILLED FRESH FISH
- 1. Melt butter in ... Herb-Butter Baste. 2. Place fish on well-oiled grill or in a hinged ... lime slices, if you wish.
Ingredients: 6 (juice .. salt ...)
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- 10. HEALTHY GRILLED FISH
- Place two 5 to ... serving amount while on grill. Dot fillets with ... lemon and place on fish. Tightly wrap fillets ... over grill. Serves 2 people.
Ingredients: 4 (lemon .. salt ...)
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