|Low Calorie Sweets|
|by Tarla Dalal|
This book is a compilation of low calorie versions of 43 all time favourite (traditional and new) sweets,such as angoor rabdi,shahi poli,rose barf...
1 - 10 of 58 for fillet low salt
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Savor the flavors ... bay leaf, thyme, salt if desired, and ... Protein 18g; Vitamin A 10%DV*; Vitamin C 50%DV; Calcium 6%DV; Iron 10%DV * Daily Value e
Preheat oven to 500 degrees. Wash fillets; dry with ... minutes. Season with salt and pepper; remove ... servings (2 mushrooms per serving), 24 calories each.
Preheat oven to ... wax paper. Dip fillets in the yogurt ... sheet. Sprinkle with salt, pepper and ... and fish flakes easily. Remove fish with a spatula.
1. Melt butter ... bay leaf and salt, if using. ... thickened, 3 to 5 minutes. Season with pepper. Sprinkle each serving with parsley. Makes 6 to 8 servings.
Stack one of each ingredients in piece of foil large enough to wrap and seal. Pepper to taste. Wrap and place on grill (top rack) for approximately ...
Cut chicken into ... chicken; season with salt. Cook and ... do not boil. Serve sprinkled with cheese, parsley, and paprika, if desired. Makes 6 servings.
Wash fish in ... mixture over each fillet. Broil 5 ... flakes. Serve immediately. Serves 6 = 4 ounces cooked fish = 1 serving. Per serving = 134 calories.
Arrange fillets in 13 x ... ingredients; spread mixture evenly over fillets. Bake at 375 degrees for 12-15 minutes. Yield 4 servings about 161 calories per serving.
Roll up fillets starting with the ... reduce heat to low, cover and ... mayonnaise, dill weed, salt and pepper. Pour ... and a cucumber ruffle if desired.
To prepare the ... chicken with the salt and crushed peppercorns. ... platter and remove the skewers. Pour the sauce over the rolls and serve immediately.
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