- 1. EGGPLANT STUFFED WITH FILET OF SOLE
- Cut eggplants in half, ... inch shell. Mince anchovy filets and garlic, add bread ... add a small amount of coarsely chopped onion.) Cut each filet of sole into 2 strips approximately ... preheated oven for 1/2 hour.
Ingredients: 6 (anchovy .. crumbs .. eggplants .. garlic .. wide ...)
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- 2. FILET OF SOLE AND SALMON
- Place piece of salmon on filet of sole and roll. Salmon will ... and string beans. Serves 6.
Ingredients: 6 (cream .. parsley .. pieces .. sole .. soup ...)
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- 3. FILET OF SOLE (Bonne Femme)
- Spray a baking dish with Pam. Arrange filet of sole on bottom of baking ... when the fork touches it.
Ingredients: 8 (juice .. mushrooms .. oil .. salt .. shallots .. sole ...)
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- 4. FILET OF SOLE MEUNIERE
- Divide sole down center and discard ... parsley and pour over filets.
Ingredients: 7 (flour .. juice .. milk .. oil .. parsley .. sole ...)
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- 5. FILET OF SOLE TAMARI
- Roast the sesame seeds ... and fragrant. Place the sole in a baking dish ... seeds evenly over the filets. Sprinkle with tamari ... Serve with cooked brown rice.
Ingredients: 4 (seeds .. sole .. tamari ...)
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- 6. BAKED FILET OF SOLE WITH SHRIMP SAUCE
- Arrange fish in buttered 6 x 10 inch baking dish. Sprinkle with seasoned salt. Combine soup with milk until smooth. Pour over fish. Combine crumbs ...
Ingredients: 7 (crumbs .. milk .. paprika .. salt .. soup ...)
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- 7. BAKED STUFFED FILET OF SOLE
- Melt butter and saute onions and celery. Add crab and wine and enough stuffing to absorb butter. Remove from heat and roll up in fish. Place in ...
Ingredients: 10 (celery .. juice .. onion .. sauce .. sole .. soup ...)
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- 8. FILET OF SOLE CASSEROLE
- Put thawed Spinach Souffle in bottom of an oblong casserole spread ... 350 degrees for 35 minutes.
Ingredients: 5 (chestnuts .. cream .. mayonnaise .. sole ...)
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- 9. STUFFED FILET OF SOLE
- Saute shallots, mushrooms and cooked broccoli in butter. Remove from stove. Add 1/4 cup lemon juice, rice, pepper and 1/2 cup Cheddar cheese. Put ...
Ingredients: 9 (cheese .. mushrooms .. rice .. shallots .. sole ...)
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- 10. SOLE FILETS WITH CHEESE AND SPINACH
- Melt butter. Beat egg ... with spinach. Pour 1/3 of spinach mixture in bottom ... and pepper. Roll up filets and arrange each roll, ... 400 degrees for 20 minutes.
Ingredients: 10 (lemon .. oil .. paprika .. salt .. sole .. spinach ...)
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