- 1. ALICE'S BEST OF BOTH WORLDS MUFFINS
- Soak All Bran in ... Divide evenly into 18 muffin tins (lined or sprayed ... 12-15 minutes. Yield: 18 muffins. Per serving: 89 ... fat; 5 grams dietary fiber; 140 mg sodium.
Ingredients: 10 (bananas .. bran .. cinnamon .. milk .. oil .. salt ...)
|
- 2. BANANA ONE MUFFINS
- In large mixing bowl place 1 cup Fiber One cereal and 1/2 ... 3 pureed over ripe bananas and let stand 5 ... consistency. Bake in greased muffin tins for 20 to ... large or 12 medium muffins. Variation: Add teaspoon ... pecans or your favorite nuts.
Ingredients: 8 (bananas .. cereal .. egg .. flour .. milk .. oil ...)
|
- 3. OAT BRAN MUFFINS
- Mix all dry ingredients except for cereal. Set aside. Soak bran cereal in milk until soft (about 5 minutes). Add eggs and oil. Mix fruit and nuts ...
Ingredients: 17 (applesauce .. bananas .. bran .. chips .. cinnamon ...)
|
- 4. CHOLESTEROL-FREE HIGH FIBER MUFFINS
- Pour enough boiling water ... mixing bowl, combine mashed banana, milk, egg substitute ... and nuts. Lightly grease muffin cups or line with ... Makes 10 to 12 muffins. NOTE: If desired, ... 12 minutes or till golden.
Ingredients: 16 (allspice .. bran .. carrot .. cinnamon .. flour ...)
|
- 5. GOOD FOR YOU MUFFINS
- Wilma's family loves the fruit flavor of these muffins, but she says ... because they're high in fiber and healthful. 3/4 c. ... 1/3 c. broken dried banana chips 1/4 c. snipped ... 10% Vit. C, 13% thiamine.
|
- 6. ROGER'S SPECIAL MUFFINS
- Ingredients: 15 (banana .. buttermilk .. cinnamon .. dates .. eggs ...)
|
