- 1. FAT FREE HEARTY MUSHROOM BARLEY SOUP
- In a large covered saucepot, bring broth and barley to a boil over high heat. Reduce heat to low and simmer 30 minutes. Stir in remaining ingredients ...
Ingredients: 9 (barley .. broth .. garlic .. juice .. leaves ...)
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- 2. FAT FREE CREAM SOUP SUBSTITUTE
- Mix thoroughly. Store in ... equal one can of soup: Add 1/3 cup mixture to 1 1/4 cups water. Stir over low heat until thick.
Ingredients: 6 (bouillon .. cornstarch .. flakes .. milk .. thyme ...)
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- 3. FAT FREE HEARTY MUSHROOM BARLEY SOUP
- In a soup pot, combine barley, tomatoes, ... with a spoonful of yogurt.
Ingredients: 12 (barley .. juice .. oregano ...)
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- 4. FAT-FREE CHICKEN SOUP
- Cook chicken, then bone ... refrigerate overnight. Skim off fat. Put on pot ... is warm. Serve hot. Delicious!
Ingredients: 9 (beans .. celery ...)
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- 5. ROASTED-CHICKEN ENCHILADAS
- Using the low-fat versions are just as ... sour cream and chicken soup in sauce pan and ... once out of oven. ENJOY!!
Ingredients: 7 (cream .. soup ...)
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- 6. CREAM OF MUSHROOM MEATLOAF
- McCormick's steak seasoning can be used instead of salt and pepper. Mix everything except cream of mushroom in a large mixing bowl. Transfer to a ...
Ingredients: 8 (beef .. egg .. garlic .. ketchup .. mustard .. onion ...)
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- 7. SUPER HEALTHY SUPER AFFORDABLE CHICKEN NOODLE SOUP
- Beth's Comment: This is my super-affordable chicken noodle soup! The estimated cost ... enough to skim off fat and finish off the ... Italian version of this recipe.
Ingredients: 19 (board .. broth .. carrots .. celery .. kale .. knife ...)
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- 8. JEN'S LOW FAT CHEESY VEGETABLE SOUP
- Boil potatoes, onions and ... and add back to soup. Add jar of Cheese Whiz. Stir until blended. . Turner
Ingredients: 9 (broth .. carrots .. florets .. garlic .. potatoes ...)
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- 9. REFRIED BEAN SOUP
- Bring to boil chicken broth. Reduce heat and stir in refried beans until completely dissolved. Add black beans and tomatoes. Simmer for 10 minutes.
Ingredients: 4 (beans .. broth .. tomatoes ...)
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- 10. HEALTHY CHICKEN CASSEROLE
- Spread chicken pieces over ... Mix sour cream and soup; spread over chicken. ... 40 minutes at 375 degrees.
Ingredients: 5 (cream .. soup ...)
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