- 1. FAT FREE BRAN MUFFINS
- Mix all ingredients together, ... large or regular size muffin tins, about 30 minutes for large size, or until a toothpick comes out clean.
Ingredients: 10 (bran .. buttermilk .. each .. flakes .. flour .. sugar ...)
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- 2. FAT-FREE BANANA MUFFINS
- Grease 12 muffin tin cups. Combine flours, ... = 1 starch, 1 fruit.
Ingredients: 11 (cinnamon .. flour .. milk .. soda .. sugar .. syrup ...)
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- 3. ALTHEA'S FAT FREE MUFFINS
- Combine applesauce, egg whites ... thoroughly. Pour batter into muffin tin, do NOT use ... (Spraying muffin tin with fat free spray is optional.)
Ingredients: 9 (applesauce .. blueberries .. cinnamon .. salt .. soda ...)
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- 4. OAT BRAN MUFFINS - FAT FREE
- Mix dry ingredients in ... 15 minutes. Makes 12 muffins. NO OIL. 24 calories You can substitute corn syrup for oil in any recipe.
Ingredients: 7 (bran .. milk .. raisins .. sugar .. syrup .. whites ...)
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- 5. OAT BRAN MUFFINS (FAT FREE)
- Combine dry ingredients. Beat ... 25 minutes. Makes 12 muffins.
Ingredients: 15 (bran .. cinnamon .. cloves .. egg .. flour .. milk ...)
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- 6. BRAN AND RAISIN MUFFINS (FAT FREE)
- Preheat oven to 400 ... water. Spray a 12 muffin cup pan with non-stick ... of buttermilk substitute plain yogurt.
Ingredients: 13 (applesauce .. bran .. buttermilk .. flour .. honey ...)
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- 7. EMILY'S FAT FREE MUFFINS
- Mix first mixture together. ... or 24 small size muffins, but you must ... to keep moist. No fat (other than what's in ... High fiber. A complete meal.
Ingredients: 15 ("quick" .. applesauce .. bran .. cinnamon .. combination: ...)
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- 8. FAT - FREE FRUIT MUFFINS
- Combine flours, sugar, baking ... well blended. Spoon into muffin cups. Bake at 400 ... until firm. Yield: 12 muffins. Calories: 130. Cholesterol: 9 milligrams. Fat: 0 grams.
Ingredients: 10 (cinnamon .. flour .. milk .. soda .. sugar .. syrup ...)
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- 9. FAT - FREE OATMEAL MUFFINS
- In a medium bowl ... In a 12 cup muffin pan spray each cup ... for 20 minutes. Makes 12.
Ingredients: 10 (milk .. oats .. salt .. sauce .. soda .. vanilla ...)
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- 10. FAT FREE BLUEBERRY BRAN MUFFINS
- Stir together flour, oat ... Stir in blueberries. Spray muffin cups with nonstick spray. ... not over bake. Makes 12.
Ingredients: 13 (applesauce .. blueberries .. bran .. buttermilk ...)
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