|Sodium Calories & Fat in Your Food|
|by Art Ulene|
This little book makes monitoring one's intake of sodium easy, listing more than 20,000 foods by name and brand--breaking them down into serving s...
1 - 10 of 33 for fat free meat
Result Page: 1
Lightly spray an 11x7x1-1/2 inch baking dish with vegetable oil cooking spray. Preheat oven to 350°F. Sauté the onion in 1/4 cup water in a medium ...
Crumble oregano and ... Add pepper. Place meat in a plastic bag, pour marinade over, and seal ... 12 to 18 hours. Baste meat with marinade while cooking.
Mix together ground beef, salsa, oatmeal, salt, and pepper. Place in casserole dish. Cook on 350°F for one hour. Ten minutes before removing from ...
Preheat oven to ... add wine, crab meat, stuffing mix ... parsley, sliced lemon, pimiento and bell pepper slices. Preparation time: 2 hours. 6 servings.
Remove all fat from meat. Slice across ... Will dry in 6-8 hours in dehydrator, or overnight in an electric oven; set on warm with door slightly cracked.
In a skillet, brown ground meat and drain off ... 25 minutes or until hearted through. Garnish with sour cream, black olives and salsa. Makes 4 servings.
Place wings in drainer; let dry. Put about 2-4 cups flour in paper bag. Add wings and shake up in bag until battered. Preheat cooking oil. Once hot, ...
Cook turkey meat and chopped onion ... and drain off fat. Prepare taco ... calories; 1.5 gm protein; 3.1 mg cholesterol; 1.9 gm carbohydrates; 19 mg sodium.
Mix cream and bread crumbs, add spices. Wait 10 minutes and stir in hamburger, egg and onion. Knead dough until elastic. Make small meatballs with ...
Chop up garlic, ... separate pan fry meat (do not drain ... into tiny pieces - then add. Heat to boiling - simmer 1 hour. (No beans as directed by Nick).
Result Page: 1
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