- 1. HEALTHY, LOW FAT APPLE BRAN MUFFINS
- Heat oven to 400 degrees. Spray 12 medium muffin cups with non stick ... baking cups. Mix yogurt, apple, applesauce and egg ... from pan. Makes 12 muffins. From Betty Crocker, low fat, low cholesterol with lots of changes from me!
Ingredients: 10 (applesauce .. bran .. cinnamon .. flour .. nutmeg ...)
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- 2. BRAN AND RAISIN MUFFINS (FAT FREE)
- Preheat oven to 400 ... In blender combine buttermilk, apple juice, oil, egg whites ... water. Spray a 12 muffin cup pan with non-stick ... of buttermilk substitute plain yogurt.
Ingredients: 13 (applesauce .. bran .. buttermilk .. flour .. honey ...)
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- 3. EMILY'S FAT FREE MUFFINS
- Mix first mixture together. ... or 24 small size muffins, but you must ... to keep moist. No fat (other than what's in ... High fiber. A complete meal.
Ingredients: 15 ("quick" .. applesauce .. bran .. cinnamon .. combination: ...)
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- 4. FAT - FREE OATMEAL MUFFINS
- In a medium bowl mix apple sauce, milk, egg beaters, ... In a 12 cup muffin pan spray each cup ... for 20 minutes. Makes 12.
Ingredients: 10 (milk .. oats .. salt .. sauce .. soda .. vanilla ...)
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- 5. OAT BRAN MUFFINS (FAT FREE)
- Combine dry ingredients. Beat ... 25 minutes. Makes 12 muffins.
Ingredients: 15 (bran .. cinnamon .. cloves .. egg .. flour .. milk ...)
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- 6. SUGAR FREE APPLE BRAN MUFFINS
- Mix everything except applesauce ... Divide evenly into 12 muffin tins sprayed with Pam. ... Each serving is 3 muffins. Each serving 1 1/3 bread, 1 fruit, 1 fat, 1/2 milk, 3 extras.
Ingredients: 13 (applesauce .. bran .. cereal .. flour .. oil .. salt ...)
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- 7. SUGAR FREE MUFFINS
- Heat oven to 400 degrees. Grease bottoms of 12 muffin cups or line with ... golden brown, about 25 minutes.
Ingredients: 10 (apple .. cinnamon .. flour .. low .. milk .. oil ...)
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