- 1. NON-FAT ALFREDO SAUCE WITH A "KICK"
- Mix all ingredients in blender. Do not heat, mixture will separate. Serve over angel hair pasta.
Ingredients: 7 (cheese .. milk .. sauce ...)
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- 2. LOW FAT ALFREDO SAUCE
- Warm milk, add cheese ... add a medium white sauce to make more and ... made with evaporated skim milk.)
Ingredients: 3 (fat .. milk ...)
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- 3. LOW FAT ALFREDO SAUCE
- Melt butter-butter in saucepan over medium heat. Add flour; cook, stirring, 1 minute. Whisk in milk, salt, pepper and nutmeg. Bring to a boil, ...
Ingredients: 8 (cheese .. flour .. milk .. nutmeg .. salt ...)
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- 4. LOW-FAT ALFREDO SAUCE
- Heat milk over medium ... hair pasta and serve. Sauce is enough to serve 4.
Ingredients: 7 (basil .. cheese .. cornstarch .. milk .. salt ...)
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- 5. CHICKEN FETTUCINI
- Cook chicken breast until ... and both envelopes of Alfredo sauce mix with butter and ... Garnish with broccoli and almonds.
Ingredients: 10 (breast .. cheese .. half .. milk .. noodles .. salt ...)
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- 6. CHICKEN ALFREDO (LOW FAT)
- In a saucepan over ... stirring constantly until the sauce thickens. Stir in Parmesan ... and chicken broth. Serves 6.
Ingredients: 11 (broth .. buds .. cheese .. flour .. milk ...)
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- 7. LOW CALORIE CREAMY PASTA ALFREDO
- Place cottage cheese, garlic ... thicken slightly. Stir until sauce just begins to boil. ... Garnish with tomato. Serve immediately.
Ingredients: 11 (cheese .. choice .. flour .. half .. juice .. milk ...)
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